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Author
Language
English
Formats
Description
In More or Less, Jeff Shinabarger calls readers to create their own social experiments to answer the question, "What is enough?" It all started with one idea: What would happen if we created a culture in which we gave away whatever was more than enough for us? How would our habits change if we shed the excess of money, clutter, and food in our lives? In More or Less, readers will learn how to draw a line of "enough" in their consumer choices, how...
Author
Language
English
Formats
Description
For readers of Arianna Huffington's The Sleep Revolution-an individualized approach to sleep issues from the expert doctors who wrote The Insomnia Answer. Good sleep is an elusive goal: the harder you try to fall asleep, the less likely you are to be successful. Insomnia is stoked by different habits, schedules, stresses, beliefs, and even personality types-but there is no single pill or therapy to reverse it. Sleep cannot be forced-ultimately, it...
Author
Series
Language
English
Description
Take control of your health-- manage and treat your diabetes so you can live a full life. Rubin gives you reassuring guidance on putting together a state-of-the-art treatment program, advice on the latest medications, and tips on developing a diet and exercise plan to stay healthy.
Author
Series
Men of Lancaster County volume 1
Language
English
Description
New from bestselling authors Mindy Starns Clark and Susan Meissner, The Amish Groom (Book 1 in The Men of Lancaster County series) explores the men of an Amish community in Lancaster County, how their Amish beliefs play out in their unique roles, and the women who change their lives.
Born to an ex-Amish mother and an Englisch father, 23-year-old Tyler Anderson was raised as a military kid until the age of 6, when his mom passed away. His dad, shipping...
Author
Language
English
Description
All her life, Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself: her life was at stake. She tells us how she discovered balance in an off-kilter world, finding beauty in acceptance...
Author
Language
English
Formats
Description
THE ADD AND ADHD CURE
If you're hesitant about giving your child prescribed medication for hyperactivity, read The ADD and ADHD Cure: The Natural Way to Treat Hyperactivity and Refocus Your Child. Using the helpful information in this book, you can decide whether your child really does have ADD or ADHD, how you can cure the problem naturally with nutrition, and how to redirect your child's focus. Don't simply mask the symptoms with drugs; instead,...
Author
Language
English
Formats
Description
Go Green, Spend Less, Live Better is an authoritative, practical guide that details the money-saving side of greener, healthier, and simpler living. Bestselling author of It's Easy Being Green and sustainable-living expert Crissy Trask provides a prescriptive handbook for making better decisions about our homes, how we get around, what we eat, and how we behave as consumers, in order to simultaneously achieve two desirable and imperative goals-to...
Author
Series
Not a drop to drink volume 2
Accelerated Reader
IL: UG - BL: 5.6 - AR Pts: 13
Language
English
Formats
Description
In a barren land, teenage Lucy is taken away from the community she has grown up in and searches the vast countryside for a new home--
Author
Series
Pub. Date
2019.
Language
English
Description
"Lucy doesn't know what to expect as she arrives on a private Maine island owned by eccentric billionaire Scott Newman, only that the exclusive experience should make for a very intriguing feature story. An avid environmentalist, Scott has stripped the isolated property of modern conveniences in favor of an extreme eco-friendly lifestyle. A trip to Holiday Island is like traveling back to the nineteenth century, and it turns out other residents aren't...
Author
Series
Shopaholic series volume 7
Language
English
Description
"#1 New York Times bestselling author Sophie Kinsella returns to her beloved Shopaholic series with Becky Brandon (nee Bloomwood) newly arrived in Hollywood and starry-eyed. She and her two-year-old daughter, Minnie, have relocated to L.A. to join Becky's husband, Luke, who is there to handle PR for famous actress Sage Seymour. Becky can't wait to start living the A-list lifestyle, complete with celebrity sightings, yoga retreats, and shopping trips...
Publisher
Kanopy Streaming
Pub. Date
2016.
Physical Desc
1 online resource (1 video file, approximately 23 minutes) : digital, .flv file, sound
Language
English
Description
They have made a difference and revolutionized the world. They come from all walks of life and from all corners of the globe. These remarkable individuals have pioneered, developed and forever improved their industry and the world in which we live. Engaging and relevant, these individuals will change the way you view the world, and remind you that it only takes one person to make a difference. Guerrilla Gardeners, Martha Stewart, Maharishi Mahesh...
Author
Accelerated Reader
IL: LG - BL: 3.8 - AR Pts: 1
Language
English
Formats
Description
Learn about what happens at the dentist's office.
"Visit the Dentist! focuses on dentist visits while discussing steps children can take to practice healthy lifestyles. Readers are introduced to what may happen during a typical dental exam and specifics about the job of a dentist. Callouts prompt inquiry, further thinking, and close examination of photographs. Additional text features and search tools, including a glossary and an index, help students...
Publisher
The Great Courses
Pub. Date
2019.
Physical Desc
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
Language
English
Description
Explore one of the ultimate applications of evolutionary principles: harnessing evolution to benefit human health. Study diseases such as malaria, AIDS, influenza, and cancer that evolve rapidly to outmaneuver the body’s changing defenses. Also contrast our modern lifestyle with the physiology we inherited from our prehistoric ancestors, who evolved to compete in a far different world.
Publisher
The Great Courses
Pub. Date
2020.
Physical Desc
1 online resource (streaming video file) (27 minutes): digital, .flv file, sound
Language
English
Description
Want a fascinating glimpse of quirky American history? Look no further than a journey through the state parks of the San Juan Islands. Tour this mosaic of islands and waterways, home to state parks that reflect the archipelago’s bucolic lifestyles, including Lime Kiln Point State Park and Matia Island Marine State Park.
Author
Language
English
Formats
Description
Have you noticed that things aren't as civil as they once were? Or that rudeness is no longer an exception but a lifestyle? Sure you have. All you need to do is set foot outside your door to see that bad manners are taking over everywhere. People yak on cell phones in restaurants, even at church. Folks in carpools wear enough cologne to make your eyes bleed. Passengers abuse flight attendants, family outings to the ball park are ruined by rowdy drunks,...
Author
Language
English
Description
"A search for peace in Amish country proves anything but simple for a woman on the run from life ... and herself. On the rolling plains of Lancaster County, PA., Lillian Miller is searching for her grandparents' house ... and so much more. After years of neglect and abuse, she's turning to a lifestyle of simplicity among the Amish to find herself. As she discards the distractions of her former life, she befriends the young boy working on her family's...
Author
Publisher
Smudge Pub
Pub. Date
[2011]
Physical Desc
160 pages : illustrations (chiefly color) ; 22 cm
Language
English
Description
A collection of information about the paleolithic, or paleo, diet, a diet of pure, unprocessed food that does not include grain, sugar, legumes, or dairy, as well as recipes that follow this lifestyle.
20) Someday
Author
Accelerated Reader
IL: UG - BL: 5.4 - AR Pts: 15
Language
English
Description
Book 3 in the bestselling 4-book Christian fiction series that has sold over 1.3 million copies!
A story about God's unending faithfulness and the promise of tomorrow—in life, love, and the legacy of family, from Karen Kingsbury, the #1 New York Times bestselling author of "heart-tugging and emotional" (Romantic Times) life-changing fiction.
A Desperate Situation
Pressures of the celebrity lifestyle...
A story about God's unending faithfulness and the promise of tomorrow—in life, love, and the legacy of family, from Karen Kingsbury, the #1 New York Times bestselling author of "heart-tugging and emotional" (Romantic Times) life-changing fiction.
A Desperate Situation
Pressures of the celebrity lifestyle...
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