"Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it? All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious....

In this program you will learn the criteria for having a generalised anxiety disorder and the manner in which anxiety can become a pervasive reality in people's lives. A we will examine the emerging link between depression and anxiety and some of the limitations that can arise for individuals who struggle daily with this disorder.

"Author presents her 8-Step Escape Anxiety program, used at the Betty Ford Center and other treatment facilities, developed after her own experience of hospitalization for anxiety disorders and related alcoholism. Program is based on her concept of Neurogenesis Meditative Therapy (NMT) that integrates practices of progressive relaxation, mindfulness meditation, guided imagery meditation, hypnotherapy, and cognitive behavioral therapy"--

"Anxiety can affect people of all ages, both children and adults. It can be an especially difficult thing to understand and deal with for young people. This helpful guide offers a wealth of information about this topic. Readers will learn about signs and symptoms of anxiety, read personal accounts from those who have experienced it, and find out about treatments. This complex topic is made manageable through the use of straightforward text, full-color...

With vivid portraits that show us the traits by which you can identify a hoarder, Frost and Steketee explain the causes and outline the often ineffective treatments for the disorder while illuminating the pull that possessions exert on all of us.

When the teacher tells her class that they can think of almost everything as a math problem, one student acquires a math anxiety which becomes a real curse. From the inventive team that brought you The Stinky Cheese Man, a tale of a girl in the relentless grip of math-mania. What if you think of everything as a math problem--and you spend your morning tabulating your teeth and calculating your corn flakes? You've got the math curse, that's what! Let...

Anxiety disorders are common, affecting about one in ten with persistent, excessive worrying that can hinder their ability to function. This Speaking from experience program offers first-hand accounts from people living with anxiety disorders. They discuss the impact it has had on their lives and the ways they manage the condition. It was produced in partnership with SANE Australia.