Ever wonder if there's a better way to live, work, and eat? You're not alone. Here is the story of five back-to-the-land movements, from 1840 to present day, when large numbers of utopian-minded people in the United States took action to establish small-scale farming as an alternative to mainstream agriculture. Then and now, it's the story of people striving to live freely and fight injustice, to make the food on their table a little healthier, and...

"From hunting and gathering to GMOs and ultraprocessed foods, this expansive tour of human history rewrites the story of our species-and points the way to a better future"--

Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. "En El poder de los hábitos, el premiado periodista Charles Duhigg nos lleva al límite de los descubrimientos científicos que explican por qué existen los hábitos, cómo nos condicionan y cómo cambiarlos. Duhigg ofrece una gran cantidad de información en una fascinante narrativa que nos lleva a las salas de reuniones de...

Award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. "Los alimentos que elegimos, lo que ahorramos o gastamos, como nos comunicamos,...

Beginning with an examination of West African food traditions during the era of the transatlantic slave trade and ending with a discussion of black vegan activism in the twenty-first century, Getting What We Need Ourselves: How Food Has Shaped African American Life tells a multi-faceted food story that goes beyond the well-known narrative of southern-derived "soul food" as the predominant form of black food expression. While this book considers the...

If you could have a dinner party with anyone dead or alive, who would it be? That's the question film critic and food writer Alissa Wilkinson answered as she gathered a hypothetical table of women who challenged norms and defied conventional wisdom. Ella Baker, Alice B. Toklas, Hannah Arendt, Octavia Butler, Agnes Varda, Elizabeth David, Edna Lewis, Maya Angelou, Laurie Colwin: these smart, engaging, revolutionary, and creative twentieth-century...