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Author
Language
English
Description
Gallup CEO Jim Clifton has pointed out that, "an increasing number of people in the world are miserable, hopeless, suffering, and becoming dangerously unhappy". Something is profoundly wrong, and it must be addressed.
Dr. Trevor Blattner's thesis detailed in Redefining The Top 1% is simple. Leaders must break away from the current trend of despair and self-destruction by becoming a leader of themselves and those around them. And, not just any sort...
Author
Language
English
Description
Barbara Gordon's groundbreaking memoir tells the extraordinary story of a woman who has it all, or thinks she does-a career as an Emmy-award-winning documentary producer, a man she loves, a world of friends, and a beautiful apartment in Manhattan.
But beneath the façade, Barbara's life is spinning out of control. In spite of the pills prescribed by her doctor, a nameless terror disrupting her daily life intensifies until she is besieged by crippling...
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Series
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English
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Description
Goff is on a mission to help people recapture the version of their lives they dreamed about before fear started calling the shots. He wants them to rediscover their dreams, and turn them into reality. By learning to define your dreams clearly, and identify the obstacles holding you back, you'll be able to come up with a specific plan for reaching your goals-- and act on it. -- adapted from jacket
Author
Series
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English
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Unoffendable, now revised and updated with two new chapters, gives you a concrete, practical way to live life with less stress. In our easily offended, cancel-culture society, learn how to replace perpetual frustration and anger with refreshing humility and gratitude. It turns out giving up your "right" to be offended can be one of the most freeing, healthy, simplifying, relaxing, refreshing, stress-relieving, encouraging things you can do. It's a...
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Language
English
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Description
"In Created to Dream, Pastor Rick Warren offers an empowering and practical reminder that no matter the challenges you face or how impossible your situation might seem, God has a dream for your life that he promises to carry to completion"--
"God has a dream for your life--and in this concise yet powerful volume, beloved pastor and trusted teacher Rick Warren explains the process God uses to fulfill the dream he gives you. The Bible is full of stories...
Author
Language
English
Formats
Description
Cron challenges readers to rethink the stale stories you tell yourself about who you are. He offers lessons in using the life-changing power of the Enneagram to help you change your story. As you free your mind from the outdated messages you learned in childhood and master your Enneagram profile, you unlock your own inner power for spiritual growth-- and, ultimately, for becoming the true self God meant for you to be. He examines each of the nine...
Author
Language
English
Appears on list
Formats
Description
Using the latest scientific findings in neuroscience and nutrition, a psychiatrist and farmer offers a six-week plan for achieving better mental health through eating foods to reduce inflammation, cultivate a healthy microbiome, and increase brain cell health.
As cases of depression and anxiety disorders rise, many people rely on therapy and medications to alleviate symptoms. Ramsey breaks down the science of nutritional psychiatry and explains what...
Author
Pub. Date
2023.
Language
English
Appears on these lists
10 to Try - By Its Cover
Goodreads Choice Nominees 2023
NYT - Advice, How-To & Miscellaneous
NYT - Business
Goodreads Choice Nominees 2023
NYT - Advice, How-To & Miscellaneous
NYT - Business
Description
"From the legendary music producer, a savant at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book, many years in the making, that offers that same deep wisdom to all of us. "I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be." -Rick Rubin Many famed music producers, however brilliant, become known for a particular sound which...
Author
Pub. Date
2023.
Language
English
Appears on these lists
Description
"From "weird, scary, ingenious" (The New York Times) stand-up comedian Maria Bamford, a brutally honest and hilariously frenetic memoir about show business, mental health, and the comfort of rigid belief systems-from Dale Carnegie's How to Win Friends and Influence People, to Suzuki violin training, to Richard Simmons, to 12-step programs. Maria Bamford is a comedian's comedian (an outsider among outsiders) and has forever fought to find a place to...
Author
Publisher
New Harbinger Publications
Pub. Date
2012
Language
English
Formats
Description
What would it be like to really savor your food? Instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a stressful day, isn't it about time you let yourself truly appreciate a satisfying, nourishing meal?
In our modern society, weight concerns, obesity rates, and obsession with appearance have changed the way we look at food—and not necessarily for the better. If you have ever snacked
...Author
Publisher
HarperCollins
Pub. Date
2022
Physical Desc
1 online resource
Language
English
Description
From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life—revealing The King of Unbothered's secrets to wholeness, love, and the power of choosing joy.
As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his...
Author
Language
English
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Formats
Description
"Chris Gardner, popular speaker and the author of the New York Times bestselling memoir and major motion picture The Pursuit of Happyness presents, in the tradition of The Last Lecture and The Alchemist, a powerful book on dreaming your way to the next level of your life"--
Author
Language
English
Description
Three Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks-less than five hours total-you can generate real insight into personal experience that no amount of reading or learning can replicate.
While meditation is known for promoting balance and well-being in our busy lives, it's typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize...
Author
Language
English
Formats
Description
"THRIVING AFTER TRAUMA deals with overcoming trauma including physical and sexual abuse, war-related injury, loss due to tragedy or illness, and natural disasters. Real stories and practical tools shed light on how to let go of shame, guilt, anger, and despair after a traumatic experience. It is possible to grieve, move beyond, and fully live again"--
Author
Publisher
DK
Pub. Date
2022.
Edition
First American edition.
Physical Desc
223 pages : color illustrations ; 23 cm
Language
English
Appears on these lists
Description
"Part self-help book and part memoir, this guide demonstrates how to embrace change and learn what you're capable of at any age through motivation techniques, fitness and nutrition fundamentals, and how to find and contribute to a community of support"--
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