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Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series
When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need
You were made for more than a love/hate relationship with your body.
It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body.
Jess Connolly is
...Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, or earning...
From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health—and encouraging communities to do the same—featuring a conversation between the author and Lauren Von Der Pool, "...one of the people who has played an important part in my journey," and original music transitions created for the audiobook by Common (vocals), Burniss Earl Travis II
...35) Worthy
When Mike Pence was a young politician, reporters used to ask him: "where do you see yourself in five, ten years?"
Without fail, the former Vice President would reply, "home for dinner."
This answer was an honest assessment of his priorities. Throughout his career, Pence has been adamant...
INSTANT #1 NEW YORK TIMES BESTSELLER
""A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others." —Gabor Maté M.D., New York Times bestselling author of The Myth of Normal
From the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have
...From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they gaslight you, wreck your...
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