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"We all need mentors. Here are more than 100 of the world's best. When facing life's questions, who do you turn to for advice? We all need mentors, particularly when the odds seem stacked against us. To find his own, four-time #1 best-selling author Tim Ferriss tracked down more than 100 eclectic experts to help him, and you, navigate life. Through short, action-packed profiles, he shares their secrets for success, happiness, meaning, and more. No...
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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
43) Badass habits: cultivate the awareness, boundaries, and daily upgrades you need to make them stick
Author
Language
English
Description
New York Times bestselling author Jen Sincero gets to the core of transformation: habits—breaking, making, understanding, and sticking with them like you've never stuck before.
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building...
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building...
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English
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Examines how provocative thought leaders can champion originality in their organizations, drawing on illustrative studies and stories spanning a range of disciplines to explain how to recognize a good idea, speak up, build allies, choose a time to act, and manage doubts.
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English
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From an acclaimed functional medicine psychiatrist, a groundbreaking approach to understanding and managing anxiety from a holistic perspective.
More than 40 million Americans suffer from anxiety in any given year, which has only worsened with the Covid-19 pandemic. To help patients cope with this often-debilitating mental health disorder, doctors tend to reach for the prescription pad, subscribing to the conventional wisdom that anxiety is "all...
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Pub. Date
2013.
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English
Description
There comes a time in every new mother's life when she finds herself staring at her screaming, smelly "bundle of joy" and wishing someone had told her that her house would reek of vomit, or that she shouldn't buy the cute onesies with a thousand impossible buttons, or that she might cry more than the baby. Bestselling humor author Dawn Dais is convinced that there is a reason for this lack of preparedness. She believes that a vast conspiracy exists...
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English
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Amoral, cunning, ruthless, and instructive, this piercing work distills three thousand years of the history of power into 48 well-explicated laws. It outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun-tzu, Carl von Clausewitz, and other great thinkers. Some laws teach the need for prudence, the virtue of stealth, and many demand the total absence of mercy, but like it or not, all have applications...
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"More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier--if we learn how to embrace it"--
50) Unwinding anxiety: new science shows how to break the cycles of worry and fear to heal your mind
Author
Pub. Date
2021.
Language
English
Description
"New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"--
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English
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In this collection, CBS News anchor Couric calls upon leaders and visionaries in the fields of politics, entertainment, sports, philanthropy, the arts, and business, all of whom share heartfelt insights about success and fulfillment. Includes contributions by Madeleine Albright, Bill Clinton, Chelsea Handler, Malcolm Gladwell, Steve Martin, Helen Mirren, and dozens of others.
Author
Pub. Date
2021.
Language
English
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"From the #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think about drugs, and an exploration into the powerful human attraction to psychoactive plants -- and the equally powerful taboos Of all the things humans rely on plants for--sustenance, beauty, fragrance, flavor, fiber--surely the most curious is our use of them is to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities...
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"A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives from the #1 New York Times bestselling author of The Road to Character and The Second Mountain." -Provided by Publisher
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"A startling chronicle by a brilliant young scientist takes us onto the frontiers of the science of aging, and reveals how close we are to an astonishing extension of our life spans and a vastly improved quality of life in our later years. Aging--not cancer, not heart disease--is the true underlying cause of most human death and suffering. We accept as inevitable that as we advance in years our bodies and minds begin to deteriorate and that we are...
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One of the most iconic, beloved, and bestselling books of our time from the bestselling author of City of Girls and Big Magic, Elizabeth Gilbert.
Elizabeth Gilbert’s Eat Pray Love touched the world and changed countless lives, inspiring and empowering millions of readers to search for their own best selves. Now, this beloved and iconic book returns in a beautiful 10th anniversary edition, complete with an updated...
Elizabeth Gilbert’s Eat Pray Love touched the world and changed countless lives, inspiring and empowering millions of readers to search for their own best selves. Now, this beloved and iconic book returns in a beautiful 10th anniversary edition, complete with an updated...
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English
Description
#1 NEW YORK TIMES BESTSELLER
What do you do when God's timing seems questionable, his lack of intervention hurtful, and his promises doubtful? Lysa TerKeurst unveils her heart amid shattering circumstances, inviting you to live assured when life doesn't turn out like you expected.
Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a season, but
...Author
Pub. Date
2023.
Language
English
Appears on these lists
10 to Try - By Its Cover
Goodreads Choice Nominees 2023
NYT - Advice, How-To & Miscellaneous
NYT - Business
Goodreads Choice Nominees 2023
NYT - Advice, How-To & Miscellaneous
NYT - Business
Description
"From the legendary music producer, a savant at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book, many years in the making, that offers that same deep wisdom to all of us. "I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be." -Rick Rubin Many famed music producers, however brilliant, become known for a particular sound which...
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Uncovers the hidden rules that shape the balance between the weak and the mighty and the powerful and the dispossessed. Malcolm Gladwell challenges how we think about obstacles and disadvantages, offering a new interpretation of what it means to be discriminated against, or cope with a disability, or lose a parent, or attend a mediocre school, or suffer from any number of apparent setbacks.
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