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""A university ombudsman (a.k.a. "chief complaint officer") gives readers practical methods to speak up for themselves, resolve conflicts amicably, and get what they really want. Strategies are illustrated with humorous anecdotes drawn from the author's experience."--Provided by publisher"--
At some point in our lives we've all experienced an injustice, large or small, and suffered in silence for fear of offending anyone. Fish encourages standing...
Author
Pub. Date
2019.
Language
English
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"With clarity and humor, bestselling author of The Four Tendencies and The Happiness Project Gretchen Rubin illuminates one of her key realizations about happiness: For most of us, outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. In this easy-to-read but hard-to-put-down book, Gretchen Rubin suggests more than 150 short, concrete clutter-clearing ideas so each reader can choose the ones that...
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"Help your child cultivate real, lasting confidence! In Kid Confidence, a licensed clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help kids foster satisfying relationships, develop competence, and make choices that fit who they are and want to become. As parents, it's heartbreaking to hear children say negative things about themselves. But as children grow older and begin thinking about the world...
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"Wall Street Journal Bestseller Experience explosive growth and success in your career and personal life by taking ownership of your personal development and understanding you don't need to know all the answers-but you do need to ask the right questions. Whether you're a leader of ten, a hundred, or many more, there's no one more important to lead than yourself. If you're not leading yourself, why would anyone else want to follow you? Ryan Leak speaks...
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"Write for Your Life is a guide for those who don't, won't, or think they can't write--what Anna Quindlen calls 'civilians.' Using examples past, present, and future--from Anne Frank to Toni Morrison to members of her own family--Quindlen makes vivid all the ways in which writing connects us, to ourselves and to those we cherish. From love letters written after World War II to journal reflections from nurses and doctors today, and using her personal...
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A fiercely honest and moving story of how Joan Rivers, one of comedy's greatest stars, survived the worst that life could throw at her, how she hit bottom and then made it back to the top.
"There are many self-help books by Ph.D's, but I hold a different degree: an I.B.T.I.A. - I've Been Through It All. This degree comes not on parchment but on gauze, and it entitles me to tell you that there is a way to get through any misfortune." -From Bouncing...
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Adam Savage -- star of Discovery Channel's MythBusters and one of the most beloved figures in science and tech -- shares his golden rules of creativity, from finding inspiration to following through and successfully making your idea a reality. "[This book] is a chronicle of my life as a maker. It's an exploration of making and of my own productive obsessions, but it's also a permission slip of sorts from me to you. Permission to grab hold of the things...
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Over the radio and now on her popular TV talk show, Wendy Williams has always been approached for her blunt, in-your-face words of advice. How's she doin'? "Ask Wendy" has become more than just a fan-favorite TV segment; it's her calling card. Wendy has helped her viewers cope with everything from backstabbing girlfriends and deadbeat boyfriends to crazy mothers-in-law and jealous coworkers. Fans trust Wendy, even when her advice is tough to hear....
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In spite of the #MeToo and #TimesUp movements, many women are still afraid to say no to unwanted sexual advances and reluctant to report sexual violations. Far too many college students are being raped and are afraid to report it. Women are subjected to sexual harassment, sexual bullying, and sexual pressure every day on the street, at work, and at home but are unable to speak truth to power or to report these sexual offenses.
I'm Saying No! is...
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English
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Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you'll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo's clients have lapsed (and...
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"With eight billion people in the world, why is it so hard to meet and make new friends? Making friends as an adult is not easy. Keeping friends isn't easy, either. There are legitimate obstacles in our way: we're busy, we're anxious, and too often, we're far away. Jenn Bane and Trin Garritano, hosts of the feel-good podcast Friendshipping, know this better than anyone, and they've distilled the heart of their show into this must-have book for anyone...
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Gallup CEO Jim Clifton has pointed out that, "an increasing number of people in the world are miserable, hopeless, suffering, and becoming dangerously unhappy". Something is profoundly wrong, and it must be addressed.
Dr. Trevor Blattner's thesis detailed in Redefining The Top 1% is simple. Leaders must break away from the current trend of despair and self-destruction by becoming a leader of themselves and those around them. And, not just any sort...
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English
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Opiate addiction is currently the single greatest public health crisis facing Americans. Drug overdose is now the leading cause of death for Americans under fifty. More people than ever before are hooked on alcohol, sedatives, cigarettes, and even screens. The face and prevalence of addiction has evolved, but our solutions to addiction are stuck in the past. It's time to face the truth: addiction is a disease that, like many others, exists on a spectrum....
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"Is everything terrible? Is your life going to shit and your brain's convinced you that you're utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding onto reality and getting out of the dumps? All of the above? Sounds like you're freaking out. Simone has been there. During her hardest days, she made herself a book to remind her, page by page, exactly what to do to get herself out of danger. She shares...
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Barbara Gordon's groundbreaking memoir tells the extraordinary story of a woman who has it all, or thinks she does-a career as an Emmy-award-winning documentary producer, a man she loves, a world of friends, and a beautiful apartment in Manhattan.
But beneath the façade, Barbara's life is spinning out of control. In spite of the pills prescribed by her doctor, a nameless terror disrupting her daily life intensifies until she is besieged by crippling...
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Goff is on a mission to help people recapture the version of their lives they dreamed about before fear started calling the shots. He wants them to rediscover their dreams, and turn them into reality. By learning to define your dreams clearly, and identify the obstacles holding you back, you'll be able to come up with a specific plan for reaching your goals-- and act on it. -- adapted from jacket
Author
Publisher
New Harbinger Publications
Pub. Date
2021.
Language
English
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"Now in its third edition and translated into more than fifteen languages, Disarming the Narcissist is the go-to guide to help readers cope with and confront the narcissist in their lives. Fully revised and updated based on reader feedback, this new edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information for divorcing a narcissist; and the impact of narcissism on children. With this essential how-to,...
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