"Stay in the moment, stay in the game! With this fun and engaging workbook for young athletes, you'll find practical ways to cope with stress and improve your performance, no matter what sport you play. If you're like many other high school or college students, you probably feel pressure to perform at a high level--both in the classroom and on the field. Unfortunately, this pressure can cause lots of stress and anxiety. To make matters worse, you...

"For David Goggins, childhood was a nightmare. Poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical...

"Millions of people became part of Michael Oher's story when they watched a version of him on the big screen; read his memoir, I Beat the Odds; or cheered him on from the stands. After speaking to so many of them over the years, Oher knows that more than anything, people want to believe great things can happen, even when the situation looks bleak. His story of overcoming the toughest of odds serves as their hope. Oher's life has had a lot of unexpected...

Michael Strahan distills the wisdom he's gleaned from his childhood years in Europe where, he grew up as the youngest child in a tight-knit community on a military base, his time with the NFL where his sheer discipline and willpower made him a Hall-of-Fame, legendary football player, and his broadcast career, which puts him contact with the heartland of America every morning.

Near the death zone on K2, the world's second-highest mountain, Lisa Thompson searched for the strength to continue climbing. Her choices were clear: give in to her doubts and descend or push past her own limits and continue up the mountain's steep face.  Defiance had provoked Thompson to enter the male-dominated world of high-altitude mountaineering, but defiance could only take her so far. After a harrowing battle with cancer, Lisa realized she...

"A guide to overcoming adversity by drawing on the wisdom of the ancient Stoics"-- The icons of history turned obstacles into opportunities. Holiday reveals the timeless philosophical principles in a new way-- and shows us how we can turn our own adversity into advantage.

"An inspirational fable that guides you to use positivity to reach your goals. In a pet store, there lives a negative dog. He's constantly growling and barking--no wonder no one wants to take him home! One day, the "big dog" of the store takes him aside and explains that he has two choices: continue to be the negative dog that nobody wants, or become the positive dog that will lead to a better outcome. Whichever one he "feeds" will grow. In this delightfully...

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