Catalog Search Results
Author
Series
Publisher
American Girl Publishing
Pub. Date
[2017]
Physical Desc
111 pages : color illustrations ; 20 cm.
Language
English
Description
Provides guidance and advice for girls on the subjects of emotional and spiritual health, discussing such topics as inspiration, confidence, relationships, kindness, and love.
Author
Language
English
Formats
Description
"When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out influencers in an array of disciplines, from biochemists toiling in unknown laboratories to business leaders changing the world to mediation masters discovering inner peace. His guests were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they...
Author
Series
Language
English
Appears on list
Formats
Description
From Rhonda Byrne, the author of the worldwide phenomenon The Secret, comes The Greatest Secret-a long-awaited major new work that offers revelations and practices to end suffering and discover lasting happiness.
Ancient traditions knew that to hide a secret it should be put in plain sight, where no-one will think to look for it. Billions of people on our planet have searched-but few have discovered the truth. Those few are completely free from negativity...
Author
Language
English
Appears on list
Formats
Description
A Main Selection of the One Spirit Book Club!
"Raposo's engaging report on stripping life down will inspire readers looking for manageable tweaks to hectic living." - Publishers Weekly
At the age of thirty-four, journalist Jacqueline Raposo finds herself sick, single, broke, and wandering in a fog. Despite decades of discipline, her chronic illness is getting worse. Despite hosting a radio show about dating, she hasn't been in love in years. And...
Author
Language
English
Appears on list
Formats
Description
"A startling new philosophy and practical guide to getting the most out of your money-and out of life-for those who value memorable experiences as much as their earnings"--
Perkins presents a startling new and provocative philosophy on how to get the most out of your money-- and out of your life. In order to rescue yourself from over-saving and under-living, you need to optimize your life, stage by stage, so you're fully engaged and enjoying what...
Author
Language
English
Formats
Description
In the spirit of her blockbuster #1 "New York Times" bestseller "The Happiness Project, " Gretchen Rubin embarks on a new project to make home a happier place--and goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood.
Author
Language
English
Formats
Description
What's the secret to a life of happiness? "In this delightful book brimming with humorous and poignant passages, radio personality Hugh Hewitt provides the answer. The starting place is generosity, he says, and there are seven gifts that are sure to improve the lives of both giver and receiver: encouragement, energy, enthusiasm, good humor, graciousness, gratitude, and patience. Anyone can give these gifts, but Hewitt shows that some people are particularly...
Author
Publisher
HarperOne, an imprint of HarperCollins Publishing
Pub. Date
2021.
Physical Desc
xvi, 335 pages ; 23 cm
Language
English
Appears on list
Description
An expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.
Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn't receive the help she needed to grieve. Coping with her...
Author
Pub. Date
[2016]
Language
English
Appears on these lists
Formats
Description
Two leading spiritual masters share their wisdom about living with joy even in the face of adversity, sharing personal stories and teachings about the science of profound happiness and the daily practices that anchor their emotional and spiritual lives. --Publisher.
Author
Pub. Date
[2022]
Language
English
Formats
Description
Publisher Annotation: After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. 352pp., 100K
Author
Language
English
Formats
Description
This book begins with the following author's note:
"One crisp sunny morning I was surprised to find a package left at my front door containing this book in manuscript form. Its author included a note saying that his last name was Lewis, that he had seen a book of mine, and that he had decided to adopt my name as his own. In addition, he expected me to publish his (our) book and that the cover should be "nice." I have tried to do as requested."
What...
Publisher
Kanopy Streaming
Pub. Date
2014.
Physical Desc
1 online resource (1 video file, approximately 59 min., 45 sec.) : digital, .flv file, sound
Language
English
Description
Mihaly Csikszentmihalyi: Flow: psychology, creativity, and optimal experience, a clear and captivating presentations of Csikszentmihalyi's theory of Flow. For more than 30 years, Mihaly Csikszentmihalyi (pronounced CHICK-sent-me-high-ee) has studied states of "optimal experience"--those times when we report feelings of deep concetration and fulfillment--when we transcend our ordinary consciousness, and become so completely involved that we lose our...
Author
Publisher
North Star Way
Pub. Date
2017.
Edition
First North Star Way hardcover edition.
Physical Desc
357 pages : black and white illustrations ; 24 cm
Language
English
Description
"Mo Gawdat is a remarkable thinker and the Chief Business Officer at Google's [X], an elite team of engineers that comprise Google's futuristic "dream factory." Applying his superior skills of logic and problem solving to the issue of happiness, he proposes an algorithm based on an understanding of how the brain takes in and processes joy and sadness. Then he solves for happy,"--Amazon.com.
Author
Language
English
Formats
Description
Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence.
Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies. The ten menu items are:
• Nothing: Do nothing for fifteen minutes a day....
Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies. The ten menu items are:
• Nothing: Do nothing for fifteen minutes a day....
Author
Language
English
Formats
Description
"Marital strife and divorce often tear families apart, but it doesn't have to be that way. Better Apart shows how instead they can be opportunities to exercise mindfulness and a deep understanding that change, while difficult, can put the struggling couple and their family on a path towards more harmonious lives"--
Author
Pub. Date
2023.
Language
English
Appears on these lists
Formats
Description
New York Times Bestseller What makes for a happy life, a fulfilling life? A good life? According to the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, the answer to these questions may be closer than you realize. What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying,...
40) Think happy!
Author
Series
Lexile measure
AD 480L
Language
English
Formats
Description
Various animals illustrate the importance of keeping a positive outlook.
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