Catalog Search Results
Author
Publisher
Free Press
Pub. Date
2011.
Physical Desc
456 pages : illustrations ; 24 cm
Language
English
Description
Outlines a breakthrough approach to conflict resolution and creative problem solving that draws on the techniques of thinkers from a broad range of disciplines to explain how to incorporate diverse viewpoints for win-win solutions.
Author
Publisher
Viking
Pub. Date
2014.
Physical Desc
xxxii, 238 pages ; 24 cm
Language
English
Description
"A Wall Street tech leader explains how small behavioral changes lead to major self-improvement Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according...
Author
Publisher
St. Martin's Essentials
Pub. Date
2019.
Edition
First St. Martin's Essentials edition.
Physical Desc
xiii, 190 pages ; 24 cm
Language
English
Description
The Kindness Method is the key to breaking unwanted habits-for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life.
Shahroo's completely non-judgmental process for mapping and channeling your habits is based on...
Author
Language
English
Appears on list
Formats
Description
"A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing...
Author
Publisher
Farrar, Straus and Giroux
Pub. Date
2019.
Edition
First edition.
Physical Desc
viii, 303 pages : illustrations ; 24 cm
Language
English
Description
Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek.
Author
Publisher
Peachtree
Accelerated Reader
IL: MG - BL: 4.8 - AR Pts: 1
Lexile measure
AD 820L
Language
English
Formats
Description
Miss Lotta Scales is a dragon who believes her job is to protect the school's library books from the children, but when she finally realizes that books are meant to be read, the dragon turns into Miss Lotty, librarian and storyteller.
Author
Publisher
Leafwood Publishers
Pub. Date
2021.
Physical Desc
1 online resource
Language
English
Description
A billion hours is equivalent to 114,000 years. That's how much good we're going to do together. Just 14 minutes at a time. You don't need more money, or time, or even another election cycle to bring transformational change to your community. What you need is to believe that daily microdoses of good over years and years can create a great return. Stop waiting for the big change moment and seize the good that you can do today. Join Chris in pledging...
Author
Pub. Date
2014.
Language
English
Formats
Description
"Hank, Leland, Kip and Ronny were all born and raised in the same Wisconsin town--Little Wing--and are now coming into their own (or not) as husbands and fathers. One of them never left, still farming the family's land that's been tilled for generations. Others did leave, went farther afield to make good, with varying degrees of success; as a rock star, commodities trader, rodeo stud. And seamlessly woven into their patchwork is Beth, whose presence...
Author
Publisher
Simon & Schuster
Pub. Date
2023.
Edition
First Simon & Schuster hardcover edition.
Physical Desc
xx, 263 pages ; 22 cm.
Language
English
Description
It's time to get laser focused on what makes us feel happy and fulfilled. Lifestyle creator, advice expert, and podcast host Tinx wants to take your hand and guide you to a new way of thinking about life, love, happiness, and friendships--where dating evolves into era of self-discovery and not just a means to an end, sharing wisdom becomes a collective power, and chaos turns into a source of creativity. Making small but mighty shifts in thinking can...
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2021]
Edition
First edition.
Physical Desc
296 pages : color illustrations ; 21 cm
Language
English
Description
"In 2013, MaryRuth was in six figure personal debt, devastated by sudden the loss of her father and brother and struggling in the wake of the Lehman Brothers collapse. A trained nutritional consultant and culinary chef, MaryRuth turned to her passion: helping others lead balanced, healthy lives. She started consulting clients using twelve core principles that could help individuals discover lasting health. These tools worked, her business grew, and...
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2023]
Edition
First edition.
Physical Desc
229 pages : illustration ; 24 cm.
Language
English
Description
Brad Stulberg presents a new model that describes change as an ongoing cycle of order, disorder, and reorder--yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it.
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