Catalog Search Results
Author
Publisher
Paidos
Pub. Date
2023.
Physical Desc
326 pages : illustrations, maps ; 20 cm.
Language
Español
Description
A menudo pensamos que para cambiar de vida tenemos que pensar en hacer cambios grandes. Nada más lejos de la realidad. Según el reconocido experto en hábitos James Clear, el cambio real proviene del resultado de cientos de pequeñas decisiones: hacer dos flexiones al día, levantarse cinco minutos antes o hacer una corta llamada telefónica. Clear llama a estas decisiones "hábitos atómicos": tan pequeños como una partícula, pero tan poderosos...
Author
Publisher
Hyperion
Pub. Date
[1997]
Physical Desc
248 pages ; 17 cm
Language
English
Description
Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely";...
Author
Publisher
Plume, an imprint of Penguin Random House LLC
Pub. Date
[2015]
Physical Desc
x, 289 pages illustrations ; 24 cm
Language
English
Description
We humans tend to get in our own way time and time again-whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can't seem to shake. In Rewire, renowned psychotherapist Richard O'Connor, PhD, reveals exactly why our bad habits die so hard. We have two brains-one a thoughtful, conscious, deliberative self, and the other an automatic self...
26) Hyper to the max
Author
Series
Publisher
Formac Publishing Company Limited
Pub. Date
2017, c2016.
Accelerated Reader
IL: LG - BL: 3.4 - AR Pts: 1
Physical Desc
96 pages : illustrations ; 20 cm.
Language
English
Description
When Maximus Todd, the clever kid who can't sit still at school, invents a game to keep his fidgeting under control, his arch enemy Mandy Beth learns his secret plan and tries to foil it.
Author
Publisher
Solution Tree Press
Pub. Date
[2010]
Edition
4th edition, new & revised
Physical Desc
xi, 163 pages ; 26 cm
Language
English
Description
Assertive Discipline℗ʼ: Positive Behavior Management for Today s Classroom, Fourth Edition outlines a three-step approach for positive behavior management by creating a classroom discipline plan that includes: rules that students must follow at all times; positive support that students will receive consistently for following the rules; and corrective actions that the teacher will use consistently when students choose not to follow the rules. The...
Author
Publisher
Harper Audio
Pub. Date
[2005]
Edition
Unabridged.
Physical Desc
3 sound discs (3 hr., 30 min.) : digital ; 4 3/4 in.
Language
English
Description
All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think. In the phenomenal bestseller Don't Sweat the Small Stuff, Richard Carlson taught millions of readers how to stop...
Author
Publisher
Broadway Books
Pub. Date
[2006]
Edition
First edition.
Physical Desc
226 pages ; 18 cm
Language
English
Description
Learn the secret to making changes that stick. Every so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying –but a few months later they give up, frustrated. It doesn't have to be that way. In This Year I Will . . ., bestselling author M.J. Ryan offers breakthrough wisdom and coaching to help readers make this time the time that change becomes permanent. Why do people find it so hard to change? The secret...
Author
Publisher
Revell, a division of Baker Publishing Group
Pub. Date
[2013?]
Physical Desc
267 pages ; 23 cm
Language
English
Description
Powerful kids don't just happen. They're created. Whether loud and temperamental, quiet and sensitive, or stubborn and manipulative, powerful children can make living with them a challenge. But it doesn't have to be that way. All children need to face the realities of life, and the best place for them to do so is in the safe place of their home.
Author
Publisher
Scribner
Pub. Date
2015.
Edition
First Scribner hardcover edition.
Physical Desc
342 pages ; 24 cm
Language
English
Description
Addresses the unhealthy behaviors that derail most diets and provides a science-based approach to eating mindfully to stop cravings, end emotional overeating, and have lasting weight loss and health.
Author
Publisher
Baker Books, an imprint of Baker Publishing Group
Pub. Date
[2016]
Physical Desc
328 pages : illustrations ; 23 cm
Language
English
Description
Our thoughts before, during, and after eating impact our food choices, our digestive health, our brain health, and more. Leaf gives to information to help you make decisions on changing your eating and thinking habits for the better. By eschewing fads and discovering your unique nutritional needs, you'll put yourself on the path toward health.
Author
Publisher
Paidós
Pub. Date
[2019]
Edition
Primera edición.
Physical Desc
326 pages : illustrations ; 23 cm.
Language
Español
Description
"H̀bitos At̤micos parte de una simple pero poderosa pregunta: ¿Cómo podemos vivir mejor? Sabemos que unos buenos hábitos nos permiten mejorar significativamente nuestra vida, pero con frecuencia nos desviamos del camino: dejamos de hacer ejercicio, comemos mal, dormimos poco, despilfarramos. ¿Por qué es tan fácil caer en los malos hábitos y tan complicado seguir los buenos? James Clear nos brinda fantásticas ideas basadas en investigaciones...
39) Big game jitters
Author
Series
Publisher
Formac Publishing Company Limited
Pub. Date
2017.
Accelerated Reader
IL: LG - BL: 3.4 - AR Pts: 1
Physical Desc
91 pages : illustrations ; 20 cm.
Language
English
Description
When Max's soccer team plays the school bully's team, Max must come up with a secret game to calm his Super Fidgets or it may cost his team the championship.
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