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Author
Language
English
Formats
Description
The author shares his own struggles with depression and anxiety with self-deprecation and dark humor in this no-nonsense guide. In consultation with a psychologist, he explores how our minds work, why we think and feel the way we do, and what we can do about it. Learn how to manage your thoughts and feelings in tough times; change your everyday habits to be healthier and happier; understand your behavior and how to treat yourself with compassion....
Author
Language
English
Formats
Description
"A memoir about the author's Evangelical upbringing and how it's impacted her life as an adult"--
"Megan Hustad and her family try to reconcile an Evangelical upbringing in a post-Christian America. When Megan Hustad was a child, her father uprooted their family from Minneapolis to embark on a cross-cultural journey in the name of Evangelical Christianity. As missionaries they brought the Gospel to the Caribbean island of Bonaire and later to the...
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