I want to lose weight, but dieting just doesn't seem to work. I've tried everything, and I'm still three sizes too big. Help! I hate the way my body looks. Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that exists only to give up in disappointment and despair. Have you faithfully counted fat grams and calories? Have you subjected yourself, week after week, to the humiliation of hearing what your...

The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.

Fuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories.

"STOP PROCRASTINATING. IT'S TIME TO JUMPSTART YOUR WEIGHT LOSS! In his instant #1 New York Times bestseller The Skinny Rules, celebrity trainer and coach of NBC's The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and "thin maintenance." But what if you have a big event looming--a reunion, wedding, beach vacation, or other special occasion--and need a fast-acting plan to meet your short-term goals? Jumpstart...

"When Janey Sweet, CEO of a couture wedding dress company, is photographed in the front row of a fashion show eating a bruffin--the delicious lovechild of a brioche and a muffin--her best friend and business partner, Beau, gives her an ultimatum: Lose thirty pounds or lose your job. Sure, Janey has gained some weight since her divorce, and no, her beautifully cut trousers don't fit like they used to, so Janey throws herself headlong into the world...

Presents exercises intended to rid the body of cellulite by manipulating fascia.

"Discover What Millions of People Have Already Experienced-- Dr. Fuhrman's Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what's healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that's...

We all want more energy, an ideal body and younger looking skin. So what is stopping us from getting this? From the creators of the best-selling documentary 'Food Matters' comes another hard-hitting film certain to rock your world! HUNGRY FOR CHANGE exposes shocking secrets the diet, weight loss, and food industry don't want you to know about; deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the...

At nine years old, Breanna Bond weighed a whopping 186 pounds. Just walking up the stairs to her room was a challenge. Her legs chafed to the point of bleeding from rubbing against each other, and her school days were filled with taunts of "Hey, Fatty!" Breanna's mom, Heidi, was devastated and wondered, How can I get my daughter healthy again?Who's the New Kid? shows readers how Heidi helped her daughter lose weight without the aid of fad diets, medication,...