Catalog Search Results
Author
Publisher
Sounds True
Pub. Date
c2012
Physical Desc
2 sound discs (2 hours, 14 min.) : digital ; 4 3/4 in.
Language
English
Description
We Are Enough: Engaging with the World from a Place of WorthinessCourse objectives:Summarize the differences and similarities between the experience of shame for men and womenDefine guilt vs. shame-why one is a useful force for growth, while the other keeps us smallDiscuss the four elements of shame resilience-identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly about shameDiscuss empathy as the primary...
Author
Language
English
Description
No one signs up for anxiety, fear and shame, but we can't avoid them, either. As we learn to respond to these three key emotions in new ways, we can live more fully and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
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