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Demuestra que eres la persona idónea para ocupar tu puesto
Este libro es una guía práctica y accesible para dar la talla en tu nuevo puesto, que te aportará la información esencial y te permitirá ganar tiempo.
En tan solo 50 minutos podrás:
• Descubrir cómo prepararte para incorporarte a un nuevo puesto de trabajo, que cierra un capítulo de tu vida y te abre nuevas puertas
• Aprender a dar una buena impresión entre tus compañeros...
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Ready to take your career to the next level? Find out everything you need to know about successfully taking on a new role with this practical guide.
Whether you are entering the workforce for the first time, returning to work after time off, or simply moving into a new role, your first few weeks in a new job are crucial. Being well prepared and taking the time to understand the norms and expectations of your new working environment are essential...
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Ready to take your career to the next level? Find out everything you need to know about decluttering your work life with this practical guide.
Nothing is worse than a messy environment, whether professional or personal, to make you feel overwhelmed with work or chores. Decluttering and organizing allows you to make your work and living spaces healthier and enables you to save time. This guide will tell you all you need to know to begin the process,...
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¡Convierte el coping en tu mejor aliado!
Este libro es una guía práctica y accesible para saberlo todo sobre el coping, que te aportará la información esencial y te permitirá ganar tiempo.
En tan solo 50 minutos podrás:
• Descubrir en qué consiste el estrés y ser consciente de las distintas reacciones que una misma situación provoca en dos individuos diferentes
• Conocer de primera mano los factores que provocan esas distintas...
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Ready to take your career to the next level? Find out everything you need to know about improving your organization with this practical guide.
Many of us are finding ourselves under increasing pressure at work, with a seemingly endless list of tasks and responsibilities. This can leave us feeling stressed and overwhelmed, but it does not have to be this way: with just a few simple changes, you can improve your organization, make procrastination...
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Ready to take your career to the next level? Find out everything you need to know about managing stress at work with this practical guide.
Stress is a natural part of life, and we have all experienced it at some point. However, if you are unable to control it, it can lead to frustration, a feeling of being overwhelmed and even burnout. Fortunately, there are a number of simple steps you can take to reduce the effects stress has on you and turn it...
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Ready to take your career to the next level? Find out everything you need to know about telecommuting with this practical guide.
An increasing number of employees are choosing to ask to work from home whenever possible, due to longer commuting times or family demands. From analyzing your personality to developing a suitable time management system, this guide will explain each step to ensure that you are ready to begin telecommuting and that you...
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Ready to take your career to the next level? Find out everything you need to know about maximising your time with this practical guide.
Do you have the feeling that you work for hours on end with very little to show for it? Or that you do not get much done because you are too busy taking care of little everyday tasks? This guide will give you all the tools you need to get out of this rut and show you how you can work less for greater rewards.
In...
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Ready to take your career to the next level? Find out everything you need to know about work-life balance with this practical guide.
With the growth of technology and increasing expectations at work, it can be difficult to draw a distinct line between your personal life and your life at the office, leading to increased stress and difficulty coping. This helpful guide will give you all the advice you need to rediscover balance, enabling you to be...
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Ready to take your career to the next level? Find out everything you need to know about preventing burnout with this practical guide.
Many professionals in today's business world find themselves working increasingly long hours and even taking work home with them as they try to manage their workloads and advance in their careers. However, this commitment to their jobs can lead to stress, fatigue and ultimately burnout, which has severe and long-lasting...
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Ready to take your career to the next level? Find out everything you need to know about maximising your intellectual abilities with this practical guide.
Human beings only use 10% of their brain capacity: this is a fact that most people are aware of, but few know what it really represents. Optimising our intellectual abilities allows us to learn and remember things more easily, make more effective decisions and grow both professionally and personally....
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Descubre la mejor forma para aumentar tu rendimiento
Este libro es una guía práctica y accesible para descubrir las claves para organizarte para ser más eficaz, que te aportará la información esencial y te permitirá ganar tiempo.
En tan solo 50 minutos podrás:
• Identificar los obstáculos que impiden que te organices de forma eficaz en el trabajo y aprender cómo librarte de ellos así como de la procrastinación
• Entender las causas...
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Los secretos para separar la esfera laboral de la privada y sentirte realizado en tu día a día
Este libro es una guía práctica y accesible para aprender a conciliar tu vida personal y profesional, que te aportará la información esencial y te permitirá ganar tiempo.
En tan solo 50 minutos podrás:
• Descubrir en qué consiste el equilibrio y cómo alcanzarlo sin que se resienta tu posición en el trabajo o en el ámbito privado
• Analizar...
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¡Realiza el doble de trabajo en la mitad de tiempo!
Este libro es una guía práctica y accesible para hacer más esforzándote menos, que te aportará la información esencial y te permitirá ganar tiempo.
En tan solo 50 minutos podrás:
• Convertirte en un «perezoso inteligente», es decir, en alguien eficaz capaz de medir sus esfuerzos y reservar su energía, evitando así el agotamiento profesional
• Descubrir cómo gestionar tus tareas...
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Explota de manera óptima tus capacidades mentales
Este libro es una guía práctica y accesible para maximizar tu potencial intelectual, que te aportará la información esencial y te permitirá ganar tiempo.
En tan solo 50 minutos podrás:
• Conocer los entresijos del músculo más importante de nuestro cuerpo, el cerebro
• Aprender los hábitos de vida saludables que te permitirán aprovechar mejor tu energía y ralentizar el envejecimiento...
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Ready to take your career to the next level? Find out everything you need to know about overcoming procrastination with this practical guide.
Ever find yourself staring at a constantly growing to-do list that you just can't bring yourself to start? Procrastination could be holding you back and stopping you from working to your full potential. Fortunately, there are a few simple steps that will enable you to finally stop putting things off and unlock...
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Los mejores consejos para que el burnout no llame a tu puerta
Este libro es una guía práctica y accesible para aprender a prevenir el burnout, que te aportará la información esencial y te permitirá ganar tiempo.
En tan solo 50 minutos podrás:
• Entender el concepto de burnout y sus tres dimensiones: el desgaste emocional, la despersonalización y la falta de realización personal
• Identificar las fases del burnout para aprender a identificar...
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Los mejores consejos para dejar de procrastinar y pasar a la acción
Este libro es una guía práctica y accesible para dejar de posponer tus proyectos, que te aportará la información esencial y te permitirá ganar tiempo.
En tan solo 50 minutos podrás:
• Saberlo todo sobre la procrastinación y los métodos que existen para combatirla y lograr tus objetivos
• Ordenar tus tareas pendientes en función de su urgencia e importancia y dejar...
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Ready to take your career to the next level? Find out everything you need to know about meditation at work with this practical guide.
Meditating at work seems unthinkable, especially as we struggle with ever-increasing workloads, endless meetings and stressful colleagues or supervisors. Remaining calm in these situations is essential to maintaining our productivity and looking after our mental and physical health. This guide will tell you all you...
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Recarga las pilas y mantén la calma en cualquier situación
Este libro es una guía práctica y accesible para practicar la meditación en el trabajo, que te aportará la información esencial y te permitirá ganar tiempo.
En tan solo 50 minutos podrás:
• Descubrir las diversas ramas que practican la meditación y determinar qué ejercicios se ajustan más a ti
• Gestionar mejor el estrés y aumentar tu calidad de vida en el trabajo gracias...
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