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Author
Language
English
Description
Three Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks-less than five hours total-you can generate real insight into personal experience that no amount of reading or learning can replicate.
While meditation is known for promoting balance and well-being in our busy lives, it's typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize...
Author
Language
English
Formats
Description
"Have you ever gotten chills while listening to a particularly gorgeous piece of music? Or felt a sense of calm while gazing at a painting of a serene landscape? We have experiences like those every day, but rarely stop to consider what's happening internally to cause them. In Your Brain on Art, founder of the International Arts + Mind Lab at Johns Hopkins University School of Medicine Susan Magsamen and Google designer Ivy Ross explain how, by understanding...
Author
Pub. Date
2023.
Language
English
Appears on list
Formats
Description
"When a veteran Washington journalist moved to Kansas, he met a new neighbor who was more than a century old. Little did he know that he was beginning a long friendship -- and a profound lesson in the meaning of life. Charlie White was no ordinary neighbor. Born before radio, Charlie lived long enough to use a smartphone. When a shocking tragedy interrupted his idyllic boyhood, Charlie mastered survival strategies that reflect thousands of years of...
Author
Publisher
Simon & Schuster
Pub. Date
2023
Edition
Unabridged.
Physical Desc
1 online resource(1 sound file (7hr.,0min.,33sec.))
Language
English
Description
-- The Book of Charlie is a gospel of grit—the inspiring story of one man’s journey through a century of upheaval. The history that unfolds through Charlie’s story reminds you that the United States has always been a divided nation, a questing nation, an inventive nation—a nation of Charlies in the rollercoaster pursuit of a good and meaningful life.
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