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Author
Language
English
Description
Three Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks-less than five hours total-you can generate real insight into personal experience that no amount of reading or learning can replicate.
While meditation is known for promoting balance and well-being in our busy lives, it's typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize...
Author
Language
English
Description
From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life—revealing The King of Unbothered's secrets to wholeness, love, and the power of choosing joy.
As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his...
Author
Language
English
Description
#1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD
The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more!
In this refreshingly entertaining guide to reshaping your mindset and your life,
Author
Publisher
Random House
Pub. Date
[2023]
Edition
First edition.
Physical Desc
xvii, 280 pages, 16 unnumbered pages of plates : illustrations (some color) ; 24 cm
Language
English
Description
"Have you ever gotten chills while listening to a particularly gorgeous piece of music? Or felt a sense of calm while gazing at a painting of a serene landscape? We have experiences like those every day, but rarely stop to consider what's happening internally to cause them. In Your Brain on Art, founder of the International Arts + Mind Lab at Johns Hopkins University School of Medicine Susan Magsamen and Google designer Ivy Ross explain how, by understanding...
Author
Language
English
Formats
Description
"These days, plenty of people can work from anywhere. So, if you can work from anywhere, does it really matter where you work? As Melody Warnick has found from personal experience, in some ways it matters more than ever. If You Could Live Anywhere examines the powerful relationship between how we work and where we live. With a light voice and easy-to-understand tips, Warnick helps the reader develop a location strategy that puts them in the right...
Author
Publisher
Grand Central Publishing
Language
English
Appears on list
Formats
Description
Publisher Annotation: From the beloved host of Good Morning America and New York Times bestselling author Robin Roberts, a guide to instilling hope and optimism into readers' lives, infusing their days with positivity and encouragement. 256pp., 500K
7) Untamed
Author
Language
English
Appears on these lists
Description
"There is a voice of longing inside every woman. We strive so mightily to be good: good mothers, daughters, partners, employees, citizens, and friends. We believe all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives, relationships, and world, and wonder: Wasn't it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to...
Author
Language
English
Appears on list
Formats
Description
"A startling new philosophy and practical guide to getting the most out of your money-and out of life-for those who value memorable experiences as much as their earnings"--
Perkins presents a startling new and provocative philosophy on how to get the most out of your money-- and out of your life. In order to rescue yourself from over-saving and under-living, you need to optimize your life, stage by stage, so you're fully engaged and enjoying what...
Author
Pub. Date
2023.
Language
English
Appears on list
Formats
Description
"When a veteran Washington journalist moved to Kansas, he met a new neighbor who was more than a century old. Little did he know that he was beginning a long friendship -- and a profound lesson in the meaning of life. Charlie White was no ordinary neighbor. Born before radio, Charlie lived long enough to use a smartphone. When a shocking tragedy interrupted his idyllic boyhood, Charlie mastered survival strategies that reflect thousands of years of...
Author
Pub. Date
2019.
Language
English
Appears on these lists
Description
"With clarity and humor, bestselling author of The Four Tendencies and The Happiness Project Gretchen Rubin illuminates one of her key realizations about happiness: For most of us, outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. In this easy-to-read but hard-to-put-down book, Gretchen Rubin suggests more than 150 short, concrete clutter-clearing ideas so each reader can choose the ones that...
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