Catalog Search Results
Author
Language
English
Description
Confident people react positively and successfully to life's problems and challenges. Those who lack confidence often view themselves as victims-blaming others or bingeing on drugs, sex, food, or alcohol to mask their feelings of shame or worthlessness.
In Complete Confidence, renowned psychotherapist Dr. Sheenah Hankin points the way to a confident life free of self-criticism, anxiety, and immature anger. Her Winning Hand of Comfort technique is...
Author
Language
English
Description
Do you wake up dreading the day?
Do you feel ciscouraged with what you've accomplished in life?
Do you want greater self-esteem, productivity, and joy in daily living?
If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship...
Author
Language
English
Description
Self-confidence can be defined as a belief in oneself and one's abilities. It is the ability to trust in one's own strengths, skills, and judgment, and to have a positive self-image. Self-confidence is essential for success in both personal and professional life. Without self-confidence, individuals may doubt their abilities and hesitate to take risks, limiting their potential for growth and achievement. Individuals with high levels of self-confidence...
Author
Language
English
Description
According to the American Foundation for Suicide Prevention, in our lifetimes 80 percent of us will have some up-close experience with the suicide of someone we know. And more than 20 percent of us will have a family member die by suicide. Journalist Eric Marcus knows this better than most people. In 1970, his father took his life at the age of 44. In 2008, his 49-year-old sister-in-law took her life as well.
In a completely revised and updated edition...
6) Black Pearls for Parents: Meditations, Affirmations, and Inspirations for African-American Parents
Author
Language
English
Description
Meditations, Affirmations, and Inspirations for African-American Parents
Eric. V Copage's Black Pearls became an instant best-seller and was the winner of the Blackboard African-American Bestsellers award for best non-fiction book of 1994. Now he has created a book of inspirational thoughts, practical advice and pearls of wisdom specifically for African-American parents. The 365 quotes that begin each day's entry range from African proverbs to wisdom...
Author
Language
English
Description
Follow the adventures of an inquisitive
shop-vacuum robot named Snoozer and his
inventor friend, Checkers, as they read, learn,
and play. In this Level 1 Paw Prints Readers early reader, Snoozer is signed up to perform at the summer camp talent show. He is nervous. What is his
skill? When not writing in his spiral notebooks, Jason M. Burns can be found outside getting his tattoo-covered arms dirty where he spends the warmer months hybridizing daylilies...
Author
Language
English
Description
In "From Struggle to Strength," Miranda Harris invites readers on a remarkable journey of resilience, hope, and ultimate triumph. This inspirational work is a testament to the indomitable human spirit and the power of transformation. "From Struggle to Strength" is a guide for anyone seeking resilience, courage, and the wisdom to transform adversity into a source of strength. Miranda's journey serves as a reminder that, no matter the circumstances,...
Author
Language
Français
Description
Y a-t-il un sens à notre parcours amoureux ?
Pour répondre à cette question, l'auteure emmène le lecteur dans un voyage intérieur à travers un récit court, universel, illustré par des citations.
Sous la forme d'une composition de textes, elle raconte les émotions, les interrogations engendrées par une situation amoureuse contrariée qui conduit chacune et chacun à s'interroger sur son propre parcours.
Elle en tire des enseignements,...
10) Someday dancer
Author
Accelerated Reader
IL: MG - BL: 4.6 - AR Pts: 9
Lexile measure
730L
Language
English
Formats
Description
In South Carolina in 1959 Casey Quinn dreams of being a ballerina, and though she has never had the money for lessons, she follows her dream to New York City and the Martha Graham School of Contemporary Dance.
Author
Language
English
Description
In Alchemy for the Mind: Create Your Confident Core, Rhian Sherrington, life coach and behaviour change specialist, draws upon neuroscience, positive psychology and theories of behaviour change to offer a concise and informative way to create and nurture a 'confident core' to enable you to succeed and flourish in your life.
Author
Language
English
Description
If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help you develop a more balanced and healthy perspective. Do you hold yourself-and perhaps others-to extremely high standards? Do you procrastinate certain tasks because you're afraid you won't carry them out perfectly? If you've answered "yes" to one or both of these questions, chances are you're a perfectionist....
Author
Language
English
Description
In a world fractured by betrayal and mistrust, "Rebuilding Trust: Redemption's Echoes" offers a captivating journey into the heart of human resilience and redemption. Delve into a narrative that transcends mere storytelling, immersing readers in a thought-provoking exploration of trust, deception, and the enduring power of hope.Through seven meticulously crafted chapters, author [Author's Name] masterfully navigates the aftermath of betrayal, illuminating...
15) Essential Life Skills For Tween Girls: The Ultimate Guide to Building Self-Esteem, Managing Emoti
Author
Language
English
Description
Get the most out of your tween years with this comprehensive guide written just for girls dealing with the challenges of youth. This book is a must-read for anyone who wants to grow as a person. It is full of useful tips on how to boost your self-esteem, handle your feelings, and communicate clearly. Learn useful things like how to cook healthy food, handle your money, and take care of yourself. Each chapter gives you life skills, from how to handle...
Author
Series
Iron kingdom duology volume 2
Accelerated Reader
IL: UG - BL: 5.8 - AR Pts: 15
Language
English
Formats
Description
"Once Ana was an orphaned space outlaw. Then she was the Empress of the Iron Kingdom. Now, thought dead by most of the galaxy after she escaped from the dark AI program called the HIVE, Ana is desperate for a way to save Di from the HIVE's evil clutches and take back her kingdom. Ana's only option is to find Starbright, the one person who hacked into the HIVE and lived to tell the tale. But when Ana's desperation costs the crew of the Dossier a terrible...
17) Lunar
Author
Language
English
Description
Stranded and alone on the moon, Luna is running out of time … Bestselling author Chris Bradford crafts The Martian for teens in this gripping outer-space survival story. Luna loves living on the moon. She enjoys helping her father – a Moon Miner – on his search for precious minerals and rocks. But when a devastating meteor strike destroys their base, Luna is left stranded alone on the moon. With no shelter and few supplies, she must find a way...
Author
Series
Language
English
Description
The Quarto Group will be donating 100% of their proceeds of the This Book is Anti-Racist eBook to Black Lives Matter and Colour of Change, throughout the month of June. Organisations dedicated to combating racism and seeking justice for people of colour.
Who are you? What is racism? Where does it come from? Why does it exist? What can you do to disrupt it? Learn about social identities, the history of racism and resistance against it, and how you...
Author
Language
English
Description
Eric V. Copage's Black Pearls is an extraordinary book of inspirational thoughts and practical advice for African-Americans. The 365 quotes that begin each day's entry range from African proverbs to wisdom from Oprah Winfrey, Malcolm X, Terry McMillan, Bill Cosby, Rosa Parks, Spike Lee, Marian Wright Edelman, Alice Walker, and Martin Luther King, Jr., among hundreds of other diverse and accomplished people of African descent. And each day's entry...
Author
Language
English
Description
In the highly anticipated sequel to Suck it In and Smile, Ellie is wrestling her picture-perfect life as a social media influencer back under control - but how long can she keep bridging the distance between the desire to be herself and the pressure to conform?
Ellie is an inspiration to her hundreds of thousands of followers on Instagram and YouTube. Her book of wellness tips (including her signature recipe for chocolate chip–chickpea cookies)...
In Interlibrary Loan Catalog
Didn't find what you need? Items not owned by MetroShare Consortium can be requested from other Interlibrary Loan Catalog libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request