Catalog Search Results
Author
Language
English
Formats
Description
"A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives from the #1 New York Times bestselling author of The Road to Character and The Second Mountain." -Provided by Publisher
Author
Publisher
Books on Tape
Pub. Date
2024
Edition
Unabridged
Language
English
Description
A New York Times, Washington Post, USA Today, and IndieBound bestseller
"Brilliant and timely" — Oliver Burkeman
~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~
From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload
Our current definition of “productivity”...
"Brilliant and timely" — Oliver Burkeman
~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~
From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload
Our current definition of “productivity”...
Author
Language
English
Description
"Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing. A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath...
Author
Language
English
Formats
Description
"An inspiring, comprehensive, step-by-step guide to creating a hit show, So You Want to Start a Podcast covers everything from hosting and guest booking to editing and marketing - while offering plenty of encouragement and insider stories along the way. Though they are the fastest-growing form of media, podcasts can actually be tricky to create--and even harder to sustain. Few know the secrets of successfully creating a knockout podcast better than...
Author
Language
English
Description
Life is weighing us down. Each day we add more possessions, more commitments, more worries, more stress to our lives. Striving for fulfillment, our closets become overstuffed, our calendars overscheduled, and our spirits overwhelmed. Instead of feeling happy, we just feel heavy.
Lightly offers help. Whether you want to strip down your life to a backpack or free up some space in your closet, overhaul your schedule or gain back an hour in the evening,...
Author
Language
English
Appears on list
Formats
Description
INSTANT NEW YORK TIMES BESTSELLER
From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they gaslight you, wreck your...
From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they gaslight you, wreck your...
Author
Publisher
Dreamscape Media
Pub. Date
2023
Edition
Unabridged
Language
English
Description
Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you'll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear most. You'll discover how to deal with your sh*t like there's no tomorrow, live in the moment without the f*cking mess, and make your life and your eventual death...
Author
Pub. Date
2024.
Language
English
Appears on these lists
Description
""Love is our only hope," Anne Lamott writes in this perceptive new book. "It is not always the easiest choice, but it is always the right one, the noble path, the way home to safety, no matter how bleak the future looks." In Somehow: Thoughts on Love, Lamott explores the transformative power that love has in our lives: how it surprises us, forces us to confront uncomfortable truths, reminds us of our humanity, and guides us forward. "Love just won't...
Author
Publisher
Tantor Media, Inc
Pub. Date
2023
Edition
Unabridged
Language
English
Description
Ask people to describe anxiety and they'll start with the familiar symptoms: racing heart, sweaty palms, difficulty breathing. Anxiety, they might add, is "freaking out," a panic attack, or a frightening loss of control. But anxiety isn't always what we think it is, especially now. Anxiety has become the new normal, constant and simmering, disguising itself in patterns and responses we don't even recognize as anxiety. These patterns include: - Ruminating...
Author
Publisher
Simon & Schuster
Pub. Date
2024.
Language
English
Formats
Description
#1 NEW YORK TIMES BESTSELLER
Tony Robbins returns with the final book in his financial freedom trilogy by unveiling the power of alternative investments. Robbins, and renowned investor Christopher Zook, take you on a journey to interview a dozen of the world's most successful investors in private equity, private credit, private real estate, and venture capital. They share their favorite strategies and insights...
Tony Robbins returns with the final book in his financial freedom trilogy by unveiling the power of alternative investments. Robbins, and renowned investor Christopher Zook, take you on a journey to interview a dozen of the world's most successful investors in private equity, private credit, private real estate, and venture capital. They share their favorite strategies and insights...
Author
Publisher
Books on Tape
Pub. Date
2024
Edition
Unabridged
Language
English
Description
One of Elle's Most Anticipated Nonfiction Books of 2024
A personal memoir in which Lyn Slater, known on Instagram as “Accidental Icon,” brings her characteristic style, optimism, forward-thinking, and rules-are-meant-to-be-broken attitude to the question of how to live boldly at any age.
When Lyn Slater started her fashion blog, Accidental Icon, at age sixty-one, she discovered that followers were...
A personal memoir in which Lyn Slater, known on Instagram as “Accidental Icon,” brings her characteristic style, optimism, forward-thinking, and rules-are-meant-to-be-broken attitude to the question of how to live boldly at any age.
When Lyn Slater started her fashion blog, Accidental Icon, at age sixty-one, she discovered that followers were...
Author
Publisher
Tantor Media, Inc
Pub. Date
2023
Edition
Unabridged
Language
English
Description
Soothe stress, unwind, and feel more joyful-without a cocktail, beer, or glass of wine. Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking-or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, you might wonder, What would I do instead? If...
15) The anxious generation: how the great rewiring of childhood is causing an epidemic of mental illness
Author
Language
English
Appears on these lists
Formats
Description
"From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health-and a plan for a healthier, freer childhood After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist...
Author
Language
English
Formats
Description
"Normal Broken was born out of a desire to meet people where they are in their grief journeys, to lend a hand, or maybe to just sit in the dark with them. To acknowledge your brokenness and to feel broken together-never pressured to "move on" or "think positive.""--
In Interlibrary Loan Catalog
Didn't find what you need? Items not owned by MetroShare Consortium can be requested from other Interlibrary Loan Catalog libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request