"Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking...

Argues that intention is a force found in the universe that propels an individual into action and includes stories and examples of the prinicples of intention and ways to apply intention to everyday life.

New York Times Bestseller

What makes for a happy life, a fulfilling life? A good life? According to the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, the answer to these questions may be closer than you realize.
What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more...

An empowering journey through the mechanisms of the mind from one of the world's leading mental health experts.

For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your emotions, and being aware of your responses to stressors can give you greater self-control. Rather than a gimmicky guidebook, this

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"Part memoir and part social critique, Drinking Games is about how one woman drank and lived- and how, for her, the last drink was just the beginning. On paper, Sarah Levy's life was on track. She was 28, living in New York City, working a great job, and socializing every weekend. But Sarah had a secret: her relationship with alcohol was becoming toxic. And only she could save herself. Drinking Games explores the role alcohol has in our formative...

Discover the latest compelling scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life.
Doesn't it seem that the more we seek happiness, the more elusive it becomes?

There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously...

An investigation into the nature of God and creativity from the author of the Lord Peter Wimsey Mysteries, with an introduction by Madeleine L'Engle.
From the first pages of Genesis, it is clear that God and man share one vital trait: the ability to create great works out of nothing. More than any other group, artists feel impelled to create, and this urge brings them closer to God. By contemplating the creative drive of humanity, we...

This audiobook makes a perfect gift for anyone who has a history of problems with alcohol or drug abuse. Many former drinkers have found it useful to carry a collection of reasons not to drink around with them, just in case they are tempted, in a moment of impulsiveness, to take that first drink or drug.

The audiobook includes six areas: (1) Personal Reasons; (2) Social and Recreational Reasons; (3) Family Reasons; (4) Financial and Professional

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A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances—from an innovative doctor and his philosopher daughter
“If you care about your health or the well-being of others, read this book.”—Ethan Kross, author of Chatter
Dr. Alex Jadad is the creator of the Jadad scale, which has become the world’s most widely used methodology to assess...

"A counselor at one of the most innovative and renowned drug and alcohol treatment centres in the world, Erica Spiegelman brings a level of understanding and sensitivity in Rewired to the struggle against addiction gained through years of experience. Rewired is a revolutionary new approach to addiction recovery from an innovative expert who understands just how deeply addiction can run. Centred around the concept of self-actualisation, Spiegelman...