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"Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing. A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath...
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Davidson and Tahsin believe that making things is a vital means of self-expression, self-realization, and self-help that sparks the mind, touches the soul, and rejuvenates the spirit. You won't get many crafting ideas from this book, but you will discover that -- whether you knit, crochet, sculpt, weave, quilt, tat, draw, or bind books-- working toward small, attainable goals gives us a sense of purpose, accomplishment, and control that is proven...
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"#1 New York Times bestselling author Jennifer A. Nielsen shares an inspirational message about the 5 steps that can help anyone with a dream achieve their goal"--
"An insightful and motivating book by New York Times best-selling author Jennifer A. Nielsen for anyone looking for guidance on how to reach the summit of their personal dreams. Countless readers have been inspired by Jennifer Nielsen's best-selling novels and keynote speeches. She has...
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English
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A fiercely honest and moving story of how Joan Rivers, one of comedy's greatest stars, survived the worst that life could throw at her, how she hit bottom and then made it back to the top.
"There are many self-help books by Ph.D's, but I hold a different degree: an I.B.T.I.A. - I've Been Through It All. This degree comes not on parchment but on gauze, and it entitles me to tell you that there is a way to get through any misfortune." -From Bouncing...
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English
Description
Learn the secrets to a vastly improved memory and see if you have what it takes to be a Russian spy in this "found" KGB manual--a #1 bestseller in Russia.
When most people think of the word spy, they imagine gadgets – laser pens and exploding cigarette lighters – but the most important piece of equipment an agent has is their brain. Memory is vital to the work of an agent. The need for total secrecy often prevents them from recording anything,...
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English
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From award-winning author Dagmar Geisler, in collaboration with illustrator Nikolai Renger, a brand-new series for elementary school students about social-emotional learning and physical and mental health.
What is stress? I hear about it all the time, but what is it?
How do I know I'm stressed? Can stress ever be good? And what can we do to prevent stress from harming us?
Kalle, Hanna, and Jo find answers to these questions and are hot on the...
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"We all know people who seem capable of connecting with almost anyone. They are the ones we turn to for advice, the ones who ask deep questions but also seem to hear what we are trying to say. What do they know about conversation that makes them so special? And what can they tell us about how communication really works? Supercommunicators, Charles Duhigg argues, understand--some by intuition, some by hard-won experience--that there is a science to...
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English
Description
Dr. Adrianne Ahern's powerful program can help you make a quantum leap to a life with purpose, joy, and excellence. Snap Out of It Now! is your guide to do-it-yourself fulfillment-whether you want more self-confidence, wealth, love, or just more fun! Dr. Ahern's method is ideal for people who: say yes to the wrong relationships, let stress cloud their judgement or block their career, let anger lead them down the wrong path, fail at diets, lose ability...
Author
Publisher
Legacy Lit
Pub. Date
2024.
Edition
First edition.
Physical Desc
viii, 289 pages ; 22 cm
Language
English
Description
"It ain't easy being grown-this life shit is hard. Hugely popular social media personality MJ Harris is the go-to person for over four million viewers across YouTube, Facebook, TikTok, and Instagram, for hilarious, straightforward, raw advice about everything you need to know about getting your sh*t together in life-whether it's fixing your relationships, situationships, money or frenemies, MJ offers sage advice about how to get out of your own way....
12) ¿Cómo dejar de pensar demasiado? Descubre el poder de las estrategias para controlar el pensamien
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Español
Description
En un mundo donde el pensamiento constante puede convertirse en una trampa, este libro te invita a un viaje de autodescubrimiento y liberación mental. Descubre cómo superar los límites de los pensamientos negativos y recupera el control de tu mente para alcanzar tus objetivos.¿Qué aprenderás?:Descubrirás la corriente constante de pensamientos que guía tus acciones diarias.Comprenderás cómo el ego construye una identidad a veces limitante.Podrás...
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English
Description
There's hope for greater satisfaction, purpose and joy in your life, even if circumstances have you down...
Stanford-trained psychiatrist David Carreon, MD, reveals what it takes to move from nagging disappointment, dissatisfaction, or depression to a life of thriving. One of the pioneers of the use of an intense form of transcranial magnetic stimulation (TMS) in severely depressed patients, Dr. Carreon was astonished by how quickly and dramatically...
14) On Brand
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Language
English
Description
From bestselling author Aliza Licht, “On Brand” is part career book, part personal growth guide and will help you answer the question: What's on brand for you? Ideal for anyone seeking personal development to help them level up, pivot professionally, or for support through a transition.
How you show up in person, over email, and on social media communicates your personal brand. That brand deserves thoughtful cultivation and crafting as you shape...
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English
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Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to.
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English
Description
Discover the Key to Prosperity-Within Your Most Private Thoughts
In her first book, How to Live a Prosperous Life, legendary metaphysical thinker Catherine Ponder lays out the full range of the success philosophy that has won her millions of readers around the world. Your thoughts, emotions, mental images, words, and prayers, Ponder teaches, are the overlooked doorway to abundance and financial security.
In How to Live a Prosperous Life, Ponder...
17) El Poder De La Autodisciplina: Descubre Tu Motivación Y El Camino Para Construir Rutinas De Hábitos
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Español
Description
Debes estar listo porque vas a encontrar un mundo nuevo. Estas palabras se refieren a que tienes que estar listo para cambiar tu vida, y es que, para lograr la autodisciplina primero tienes que encontrar tu propósito y así estarás motivado siempre.
Déjame decirte que no es un camino fácil, no es para aquellas personas que claudican al primer intento, es un camino solitario y no hay nadie detrás de ti que te dé una palmada al hombro por si...
18) Crea Hábitos: Descubre El Factor Motivación Para Crear Hábitos Positivos Y Lograr Tu Desarrollo P
Author
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Español
Description
¿Estás listo para descubrir cómo construir hábitos que te lleven a tu mejor versión? ¿Te gustaría transformar tu vida y alcanzar el éxito en todas las áreas? ¿Quieres aprender estrategias efectivas para mantener hábitos positivos a largo plazo? Si respondiste "¡Sí!" a estas preguntas, entonces este libro es para ti.En este libro, encontrarás las herramientas y el conocimiento necesarios para construir y mantener hábitos positivos que...
19) Mi lucha
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Español
Description
Hitler intentó tomar el poder mediante un golpe de Estado fallido, por el que fue condenado a cinco años de prisión. Durante su estancia en la cárcel, redactó la primera parte de su libro Mi lucha (en alemán, Mein Kampf), en la que expone su ideología junto con elementos autobiográficos. Liberado ocho meses después, en 1924, Hitler obtuvo creciente apoyo popular mediante la exaltación del antisemitismo, sirviéndose de su oratoria, apoyado...
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English
Description
Gain control of your time in 30 days (or less!).
Is your to-do list driving you crazy? Do you have more things to do than time to do them? Are you running in circles in spite of multi-tasking and staying up late?
Organizing Pro Marcia Ramsland shows you how you can gain control of your schedule by learning to save time, spend time, capture time, and multiply your time. In 30 days (or less) learn practical skills that help you trade time-wasters...
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