Catalog Search Results
Author
Language
English
Formats
Description
"#1 New York Times bestselling author Jennifer A. Nielsen shares an inspirational message about the 5 steps that can help anyone with a dream achieve their goal"--
"An insightful and motivating book by New York Times best-selling author Jennifer A. Nielsen for anyone looking for guidance on how to reach the summit of their personal dreams. Countless readers have been inspired by Jennifer Nielsen's best-selling novels and keynote speeches. She has...
Author
Language
English
Formats
Description
Davidson and Tahsin believe that making things is a vital means of self-expression, self-realization, and self-help that sparks the mind, touches the soul, and rejuvenates the spirit. You won't get many crafting ideas from this book, but you will discover that -- whether you knit, crochet, sculpt, weave, quilt, tat, draw, or bind books-- working toward small, attainable goals gives us a sense of purpose, accomplishment, and control that is proven...
Author
Language
English
Description
"Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing. A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath...
Author
Publisher
Legacy Lit
Pub. Date
2024.
Edition
First edition.
Physical Desc
viii, 289 pages ; 22 cm
Language
English
Description
"It ain't easy being grown-this life shit is hard. Hugely popular social media personality MJ Harris is the go-to person for over four million viewers across YouTube, Facebook, TikTok, and Instagram, for hilarious, straightforward, raw advice about everything you need to know about getting your sh*t together in life-whether it's fixing your relationships, situationships, money or frenemies, MJ offers sage advice about how to get out of your own way....
Author
Language
English
Formats
Description
"Contradicting long-ingrained beliefs [about middle-aged women], Robi Ludwig draws on ... data from scientific research and on her experience as a therapist to show midlife is not the beginning of our decline--it is actually a time to pursue our dreams. In [this book], she offers specific advice on how to change our perception of this next life phase and make the best of it"--Amazon.com.
Author
Language
English
Formats
Description
"Marital strife and divorce often tear families apart, but it doesn't have to be that way. Better Apart shows how instead they can be opportunities to exercise mindfulness and a deep understanding that change, while difficult, can put the struggling couple and their family on a path towards more harmonious lives"--
Author
Language
English
Formats
Description
"I'm still learning to love myself, but it's okay. I know I can always keep trying. Even an ordinary day is full of little challenges, especially when you're a kid. Like when you're learning to ride a bike and you still need training wheels...so the other kids ride past you. Or when you jump in a mud puddle...but you fall in and get your pants wet. Luckily you can learn to be kind to yourself with a bit of practice"--
Author
Series
Language
English
Formats
Description
Nola Cespedes, an ambitious young reporter at the Times-Picayune, finally catches a break: an assignment to write her first full-length feature. While investigating her story, she also becomes fixated on the search for a missing tourist in the French Quarter.
10) Shine bright
Author
Language
English
Formats
Description
When her confidence is shaken by peers who say they are scared of her because she's "too dark," Imani turns to her sister for a loving reminder that she's smart, hope, brave, beautiful, strong, and just enough. After embracing what makes her truly special, Imani learns to be fearless!
Author
Language
English
Formats
Description
"By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness."--Back cover.
12) The drama llama
Author
Language
English
Formats
Description
"Alex Allen, like lots of children, sometimes worries about things--like dancing badly or getting an answer wrong in class. But unlike lots of children, every time he worries a real-life llama appears! And the more Alex worries, the bigger Llama grows...which starts getting him into all sorts of trouble. Will Alex ever learn how to control his worries and get rid of this pesky llama?"--
Author
Language
English
Formats
Description
A fiercely honest and moving story of how Joan Rivers, one of comedy's greatest stars, survived the worst that life could throw at her, how she hit bottom and then made it back to the top.
"There are many self-help books by Ph.D's, but I hold a different degree: an I.B.T.I.A. - I've Been Through It All. This degree comes not on parchment but on gauze, and it entitles me to tell you that there is a way to get through any misfortune." -From Bouncing...
Author
Language
English
Description
"A magnetic, intensely personal debut memoir of a happily married mother's exploration of sex and relationships--outside of her marriage. Molly Roden Winter was a mom of two young children in Park Slope, Brooklyn with a husband, Stewart, who often worked late. One night when Stewart missed the kids' bedtime, again, she stormed out of the house to clear her head. At impromptu drinks with a friend, she met Matt, an unbelievably hot younger man. When...
16) Happiness
Author
Language
English
Formats
Description
A fox makes its way across London's Waterloo Bridge. The distraction causes two pedestrians to collide - Jean, an American studying the habits of urban foxes, and Attila, a Ghanaian psychiatrist there to deliver a keynote speech. In this delicate tale of love and loss, of cruelty and kindness, Aminatta Forna asks us to consider the interconnectedness of lives, our co-existence with one another and all living creatures, and the true nature of happiness....
Author
Language
English
Formats
Description
"Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide. Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers inspiration for setting attainable goals to create balance in...
Author
Language
English
Formats
Description
Publisher Annotation: From celebrity M.D. Dr. Drew Pinsky and his daughter Paulina Pinsky comes an entertaining and comprehensive guide to sex, relationships, and consent in today's #Metoo era. Perfect for teens, parents, and educators to facilitate open and positive conversations around the tricky topic of consent. When it comes to sex, relationships, and consent, establishing boundaries and figuring out who you are and what you want is never simple--especially...
20) I believe I can
Author
Language
English
Formats
Description
"From the New York Times bestselling creators of I Am Enough comes an empowering follow-up that celebrates every child's limitless potential. I Believe I Can is an affirmation for boys and girls of every background to love and believe in themselves"--Amazon.com.
In Interlibrary Loan Catalog
Didn't find what you need? Items not owned by MetroShare Consortium can be requested from other Interlibrary Loan Catalog libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request