Catalog Search Results
Author
Series
Publisher
For Dummies, a Wiley brand
Pub. Date
2016.
Physical Desc
xiv, 350 pages ; 24 cm.
Language
English
Description
Nip workplace stress in the bud with CBT Packed with useful tips that make it easy to incorporate CBT Cognitive Behavioral Therapy into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer/employee and client relationships, reduced cost of staff absenteeism caused by...
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2016]
Physical Desc
xx, 596 pages : illustrations ; 24 cm.
Language
English
Description
"Maintaining and improving your brain's health is vital to your quality of life-- a fact that becomes more important as you age. This essential guide offers tons of helpful information and tangible steps you can take to keep an active mind throughout your life" -- Page [4] cover.
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