"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globe trotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...

"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific...

In this competitive world of today, one cannot achieve success only by putting in hard work. One has to imbibe and practise various techniques along with hard work to fulfil one's desires or reach the targetted goals. The book precisely deals with the different techniques, one has to inculcate in order to improve and enhance one's memory power. This is because hard work combined with a sharp memory is an ideal combination and can create wonders! The...

It is an analytical view of some of the concepts and aspects of life according to recent scientific studies that changed my consideration of some of these concepts and led me to the discovery of these secrets. It is literary and social in the light of opinions, the great philosophers theories, the writers words, and the psychologists ideas about concepts and explains them. I tried to understand and comprehend the wide knowledge base about how to behave...

The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as people age they may be looking and feeling younger than their parents' generation -- 60 is the new 40, after all -- but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and...

Enhanced recollection can open doors to unconscious thought processes and behavior patterns, in the process increasing your ability to cope with problems in daily life. The ability to recall not only the sights and sounds but, the smells, tastes, sensations, and feelings associated with past events can help you attain a sense of perception unsurpassed in totality. *Have you ever met someone at a business conference or in a store and spent the fifteen-minutes...

You can transform your potential into a new reality. By tapping into your divine inspiration, you can discover the skills you need to create the life you desire and deserve. If you're like most people, you will awake one morning and ask yourself the big question of life: What am I to be in this world? If you feel that your life is not what it was intended to be, or that it's just not all that you dream it could be, you have the capacity to change...

Tony Buzan's Mind Mapping technique is a revolutionary thinking tool that has changed the lives of millions of people around the globe. The Mind Map Handbook is the indispensible guide to his unique system and will help you discover and harness the genius within you. The Mind Map Handbook brings together three of Tony Buzan's inspiring works in one compact volume, namely How to Mind Map, The Power of Verbal Intelligence and The Power of Creative...

The Shake Up is a 30-day guide created for people who want to calm the chaos in their lives, find their purpose, and follow their dreams. You can make your way through the book and get on a path toward changing your life in just a few minutes a day. The techniques in this book will help you learn to trust your intuition and make decisions from a place of clarity and understanding rather than a place of frustration and desperation. Create a better...

www.speedread.org and Dr. Jay Polmar, a leading provider of speed reading courses released 11 Minute Speed Reading, in English, French, and Spanish, coupled with How to Accomplish More in Less Time. The 11 Minute Method was developed through the help of continuing education departments, alternative education and community services departments of several colleges and universities in the U.S. Dr. Polmar has incorporated easy instructions for readers...