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"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
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A Main Selection of the One Spirit Book Club!
"Raposo's engaging report on stripping life down will inspire readers looking for manageable tweaks to hectic living." - Publishers Weekly
At the age of thirty-four, journalist Jacqueline Raposo finds herself sick, single, broke, and wandering in a fog. Despite decades of discipline, her chronic illness is getting worse. Despite hosting a radio show about dating, she hasn't been in love in years. And...
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What's the secret to a life of happiness? "In this delightful book brimming with humorous and poignant passages, radio personality Hugh Hewitt provides the answer. The starting place is generosity, he says, and there are seven gifts that are sure to improve the lives of both giver and receiver: encouragement, energy, enthusiasm, good humor, graciousness, gratitude, and patience. Anyone can give these gifts, but Hewitt shows that some people are particularly...
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"Marital strife and divorce often tear families apart, but it doesn't have to be that way. Better Apart shows how instead they can be opportunities to exercise mindfulness and a deep understanding that change, while difficult, can put the struggling couple and their family on a path towards more harmonious lives"--
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Finally, a way to get rid of the clutter -- and keep it away -- without making the process a full-time job! Organizing and cleaning expert Donna Smallin shows you how to enjoy the happy, healthy, inviting home you long for with hundreds of time-saving tips and solutions to your clutter and cleaning problems. Her approach is manageable and simple, helping you focus on the things that will make the biggest difference with the least amount ofeffort and...
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"The wildly popular phenomenon of hygge gets a warm American twist with this gifty, illustrated guide from bestselling Danish-American author Stephanie Pedersen. With their overscheduled lifestyles, Americans can't always find time for the people and things they love. Enter American Cozy, which uses the Danish phenomenon of hygge--comfort, togetherness, and well-being--to bring coziness and ease to readers' homes, work, and lives. Filled with charming...
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"The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, and love: by tuning in to the five senses. For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. She'd spent so much time stuck in her head that she'd allowed...
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"'Is there a secret to happiness?' asks comedian Paula Poundstone. I don't know how or why anyone would keep it a secret. It seems rather cruel, really ... Where could it be? Is it deceptively simple? Does it melt at a certain temperature? Can you buy it? Must you suffer for it before or after? In her wildly and wisely observed book, the comedy legend takes on that most inalienable of rights--the pursuit of happiness. Offering herself up as a human...
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"“Many have tried, and many will try, to capture the sweet, innocent insanity of life as a young girl during the ’90s and 2000s. None have come close to the comedic perfection Lillian Stone nails again and again in Everybody’s Favorite.” —Glamour, Best Nonfiction Books of 2023
From one of the Internet’s favorite self-deprecating commentators comes Everybody’s Favorite, a laugh-out-loud essay collection that tackles the relentless pursuit...
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The Complete Life's Little Instruction Book contains the 1,560 entries found in all three volumes of the New York Times Bestselling Life's Little Instruction Book series. Bound in a deluxe, maroon, leather edition, this collectible hardcover makes a perfectly elegant gift for any occasion. "Most of us already know how to live a successful and purposeful life," says the author. "We know we should be understanding and thoughtful, responsible, courageous,...
12) Ten men
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A bestseller in the UK, this novel follows an unnamed woman as she encounters ten men-also unnamed, aside from the nicknames she gives them. There is The Virgin, who wants her as his first but not necessarily his last; The Billionaire, a walking bankroll with a bankrupt heart; The Director, who won't leave his wife; The Lover, who's out of her head when he's out of her bed; and a half dozen more-none of whom manage to meet her needs.
As the years...
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Three Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks-less than five hours total-you can generate real insight into personal experience that no amount of reading or learning can replicate.
While meditation is known for promoting balance and well-being in our busy lives, it's typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize...
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"This is a tarot resource, workbook, and study guide that makes space for readers who may not feel represented by traditional decks. Featuring introductory sections on tarot-related topics as well as clear and contemporary explorations on every card in the tarot, this book provides the tools and information needed to create a personal, lasting relationship with the cards"--
15) Happiness
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A fox makes its way across London's Waterloo Bridge. The distraction causes two pedestrians to collide - Jean, an American studying the habits of urban foxes, and Attila, a Ghanaian psychiatrist there to deliver a keynote speech. In this delicate tale of love and loss, of cruelty and kindness, Aminatta Forna asks us to consider the interconnectedness of lives, our co-existence with one another and all living creatures, and the true nature of happiness....
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Njuta (pronounced “nyutah”), which means “enjoy” or “delight in,” is the Swedish art of savoring the moment. Focused on finding happiness in even the smallest things, njuta can be applied to every area of life: daily rituals, creating a comfortable home ,nature and friluftsliv (open-air life,)meal times and fika (coffee breaks), adapting to the seasons, celebrations with family and friends. From relishing a quiet moment of comfort to enjoying...
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"Isadora Bentley believes that happiness is something that flat-out doesn't exist in her life -- and never will. As a university researcher, Isadora keeps to herself as much as possible. She avoids the students she's supposed to befriend and mentor. She lives her own quiet, organized life in her own quiet, organized apartment. And she will never get involved in a romantic relationship again -- especially with another academic. It will be just Isadora...
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In Attitudes of Gratitude, M. J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude. "Gratitude helps us to return to our natural state of joyfulness," she writes, "where we notice what's right instead of what's wrong. It makes us feel complete, that we have everything we need, at least in this moment." In her introduction to this 10th anniversary edition, Ryan recounts current research that...
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