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A Main Selection of the One Spirit Book Club!
"Raposo's engaging report on stripping life down will inspire readers looking for manageable tweaks to hectic living." - Publishers Weekly
At the age of thirty-four, journalist Jacqueline Raposo finds herself sick, single, broke, and wandering in a fog. Despite decades of discipline, her chronic illness is getting worse. Despite hosting a radio show about dating, she hasn't been in love in years. And...
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What's the secret to a life of happiness? "In this delightful book brimming with humorous and poignant passages, radio personality Hugh Hewitt provides the answer. The starting place is generosity, he says, and there are seven gifts that are sure to improve the lives of both giver and receiver: encouragement, energy, enthusiasm, good humor, graciousness, gratitude, and patience. Anyone can give these gifts, but Hewitt shows that some people are particularly...
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"Marital strife and divorce often tear families apart, but it doesn't have to be that way. Better Apart shows how instead they can be opportunities to exercise mindfulness and a deep understanding that change, while difficult, can put the struggling couple and their family on a path towards more harmonious lives"--
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"The wildly popular phenomenon of hygge gets a warm American twist with this gifty, illustrated guide from bestselling Danish-American author Stephanie Pedersen. With their overscheduled lifestyles, Americans can't always find time for the people and things they love. Enter American Cozy, which uses the Danish phenomenon of hygge--comfort, togetherness, and well-being--to bring coziness and ease to readers' homes, work, and lives. Filled with charming...
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The Complete Life's Little Instruction Book contains the 1,560 entries found in all three volumes of the New York Times Bestselling Life's Little Instruction Book series. Bound in a deluxe, maroon, leather edition, this collectible hardcover makes a perfectly elegant gift for any occasion. "Most of us already know how to live a successful and purposeful life," says the author. "We know we should be understanding and thoughtful, responsible, courageous,...
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"This is a tarot resource, workbook, and study guide that makes space for readers who may not feel represented by traditional decks. Featuring introductory sections on tarot-related topics as well as clear and contemporary explorations on every card in the tarot, this book provides the tools and information needed to create a personal, lasting relationship with the cards"--
7) Happiness
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A fox makes its way across London's Waterloo Bridge. The distraction causes two pedestrians to collide - Jean, an American studying the habits of urban foxes, and Attila, a Ghanaian psychiatrist there to deliver a keynote speech. In this delicate tale of love and loss, of cruelty and kindness, Aminatta Forna asks us to consider the interconnectedness of lives, our co-existence with one another and all living creatures, and the true nature of happiness....
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Njuta (pronounced “nyutah”), which means “enjoy” or “delight in,” is the Swedish art of savoring the moment. Focused on finding happiness in even the smallest things, njuta can be applied to every area of life: daily rituals, creating a comfortable home ,nature and friluftsliv (open-air life,)meal times and fika (coffee breaks), adapting to the seasons, celebrations with family and friends. From relishing a quiet moment of comfort to enjoying...
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"Isadora Bentley believes that happiness is something that flat-out doesn't exist in her life -- and never will. As a university researcher, Isadora keeps to herself as much as possible. She avoids the students she's supposed to befriend and mentor. She lives her own quiet, organized life in her own quiet, organized apartment. And she will never get involved in a romantic relationship again -- especially with another academic. It will be just Isadora...
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Heal yourself to heal the world: The Power of Empathy is an informative and inspirational guide to building a better world through compassion, connection, and curiosity.
With this thirty-day approach, you can develop your empathy skills as tools for self-love and empowerment. Empathy expert and entrepreneur Michael Tennant weaves together scholarly research with his personal journey of loss, substance use, anxiety, and depression to explore how empathy...
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The Baby Decision is a clear, compassionate guide to making a parenting or childfree decision with confidence. Many women of childbearing age and their partners find it hard to make this life-changing decision. Without a crystal ball, what can you do? Some women say "I like the idea of motherhood, but how do I know I'd really enjoy it? What will happen to my job, my relationship, my sanity?" Or they say, "I'm leaning toward being childfree, but will...
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13 Things Mentally Strong People Don't Do By Amy MorinThank you for buying this summary. "13 Things Mentally Strong People Don't Do'' is a self-help book written by Amy Morin, which I sincerely hope our readers will find to be useful. It is also my hope that its meaning and message will be understood.
After certain traumatic events hit us, life can become difficult to live. When several traumatic events strike us all at the same time, we begin...
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"By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness."--Back cover.
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Le livre encourage les lecteurs à réfléchir à ce qu'ils veulent vraiment dans la vie et à la manière dont ils peuvent aligner leurs objectifs sur leurs valeurs et leurs passions. En fixant des objectifs spécifiques et réalisables, les lecteurs peuvent créer une feuille de route pour le succès et l'épanouissement.• Comprendre le pouvoir de la pensée positive.• Fixer des objectifs significatifs pour la croissance personnelle et professionnelle.•...
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Are you inspired to change but lack the know-how? Want to implement simple steps to improve your life and relationships but don't have the means to achieve it? Written in storybook format, Living Kaizen will let you discover an innovative way to transform and manage your life and build your success! In this amazing book, you will discover: Step-by-step ways to change your life, Comprehensive yet simple ways to find life-changing solutions, and Build...
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After a life full of interpersonal conflicts and failures, Rita after years of self-work has put the perfect recipe together for how life quality and personal satisfaction can be boosted.
This book will make you understand how much lays in your hands, how much depends on you. There are some exercises to follow, with whom you can re-think, challenge and practice your own ability to deal not only with hardships, but also how to enjoy happiness.
We...
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In the inspiring book "Learn, Let go and Live," the author emphasizes that life's challenges are not obstacles to be avoided, but opportunities to be embraced. Through a thoughtful exploration of personal growth and resilience, readers are guided on a transformative journey to navigate life's difficulties with newfound strength.
Life's journey is inherently filled with obstacles and trials, each contributing to our growth and evolution. The book...
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Personal Change Can Be Accomplished When You Understand the Methods Making changes in your life can be difficult. Our ego doesn't like change, no matter what your life is like, it is a known feeling and change is scary. But, you know that you need to make changes in your life to enable you to solve an issue you may be having in a relationship or in a part of your life that is holding you back. When you make small changes using tried methods, change...
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The book encourages readers to think about what they truly want in life and how they can align their goals with their values and passions. By setting specific, achievable goals, readers can create a roadmap for success and fulfillment.• Understanding the power of positive thinking.• Setting meaningful goals for personal and professional growth.• Cultivating gratitude for a more fulfilling life.• Finding joy in the little things and appreciating...
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