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Los mejores consejos para evolucionar a tu ritmo gracias a la autoevaluación
Este libro es una guía práctica y accesible para aprender a autoevaluarte en el trabajo, que te aportará la información esencial y te permitirá ganar tiempo.
En tan solo 50 minutos podrás:
• Descubrir en qué consiste la autoevaluación aplicada en el ámbito laboral y cuáles son sus principales ventajas
• Conocer de primera mano los distintos tipos de...
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Español
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Los mejores consejos y técnicas para innovar y ser creativos
Este libro es una guía práctica y accesible para estimular la creatividad profesional, que te aportará la información esencial y te permitirá ganar tiempo.
En tan solo 50 minutos podrás:
• Entender la importancia de la creatividad en el mundo laboral y comprender las diferencias entre la imaginación, la creatividad y la inventiva
• Descubrir las etapas clave para el proceso...
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Ready to take your career to the next level? Find out everything you need to know about creativity at work with this practical guide.
Creativity is an essential tool to many different tasks and disciplines. Even in areas you do not necessarily expect it, creativity in the workplace can be extremely beneficial for your career. But what do you do when you simply cannot get over your current bout of writer's block? How do you overcome the obstacles...
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Ready to take your career to the next level? Find out everything you need to know about self-assessment with this practical guide.
Although professional evaluations can sometimes be challenging or intimidating, they are nonetheless important as they allow us to clearly define our strengths and weaknesses and identify areas for improvement. By carrying out regular, thorough self-assessment, you will find it easier to anticipate and overcome obstacles,...
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Ready to take your career to the next level? Find out everything you need to know about maximising your time with this practical guide.
Do you have the feeling that you work for hours on end with very little to show for it? Or that you do not get much done because you are too busy taking care of little everyday tasks? This guide will give you all the tools you need to get out of this rut and show you how you can work less for greater rewards.
In...
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¡Realiza el doble de trabajo en la mitad de tiempo!
Este libro es una guía práctica y accesible para hacer más esforzándote menos, que te aportará la información esencial y te permitirá ganar tiempo.
En tan solo 50 minutos podrás:
• Convertirte en un «perezoso inteligente», es decir, en alguien eficaz capaz de medir sus esfuerzos y reservar su energía, evitando así el agotamiento profesional
• Descubrir cómo gestionar tus tareas...
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Ready to take your career to the next level? Find out everything you need to know about meditation at work with this practical guide.
Meditating at work seems unthinkable, especially as we struggle with ever-increasing workloads, endless meetings and stressful colleagues or supervisors. Remaining calm in these situations is essential to maintaining our productivity and looking after our mental and physical health. This guide will tell you all you...
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Ready to take your career to the next level? Find out everything you need to know about dealing with work-related anxiety and panic attacks with this practical guide.
More and more workers are feeling stressed and anxious at work, and in its most severe form anxiety can be debilitating and severely diminish your professional effectiveness. Fortunately, identifying and tackling the root causes of this widespread problem, including unrealistic objectives...
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Las claves para calmar las crisis de angustia y de ansiedad
Este libro es una guía práctica y accesible que te ayudará a tomar el control sobre la ansiedad, que te aportará la información esencial y te permitirá ganar tiempo.
En tan solo 50 minutos podrás:
• Analizar en profundidad las distintas formas de estrés que se pueden dar en tu ambiente laboral, como la ansiedad o la angustia, su fase superior
• Saber de primera mano por qué...
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English
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Ready to take your career to the next level? Find out everything you need to know about stress and coping mechanisms with this practical guide.
In a world that is increasingly full of stress and responsibility, it is important to find balance and ways of dealing with it. While stress is something that affects everyone at some point, it does not mean that our health and happiness should be put on the line for our professional achievement. This guide...
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Recarga las pilas y mantén la calma en cualquier situación
Este libro es una guía práctica y accesible para practicar la meditación en el trabajo, que te aportará la información esencial y te permitirá ganar tiempo.
En tan solo 50 minutos podrás:
• Descubrir las diversas ramas que practican la meditación y determinar qué ejercicios se ajustan más a ti
• Gestionar mejor el estrés y aumentar tu calidad de vida en el trabajo gracias...
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English
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Ready to take your career to the next level? Find out everything you need to know about developing and implementing a career strategy with this practical guide.
If you find yourself at a professional dead end or have a nagging feeling that you are on the wrong career path, you are far from alone. But you do not have to accept this situation: taking the time to define your expectations and goals for your professional life will pay dividends, as this...
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Las claves para tomar siempre las decisiones correctas en el ámbito laboral
Este libro es una guía práctica y accesible para diseñar tu estrategia profesional, que te aportará la información esencial y te permitirá ganar tiempo.
En tan solo 50 minutos podrás:
• Determinar si tu estrategia profesional es la adecuada para alcanzar tus objetivos profesionales
• Arrojar luz sobre tu situación laboral actual con unas simples preguntas,...
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