Provides complete and easy to follow action steps on how to diet smart. In depth instruction on how to reorganize your lifestyle to start building a healthier, slimmer you. Learn to: determine your ideal waist size & discover why waist is most important; decode food labels; use food to help you lose waist & weight; eat to energize your body and decrease binging; incorporate exercise into your daily routine; restock your kitchen so it makes you lose...

The student council members at Jefferson High School decide to throw a Great Food Adventure buffet. As all kinds of different foods arrive, the students realize that they have different tastes and a variety of reasons for choosing the foods that they eat. Some of the reasons presented include: hunger, taste, culture, religion, emotions, advertising, and a healthy lifestyle. Teach your students about the factors the influence their food choices with...

In Sweet Sorghum we are introduced to the filmmaker's daughter, Rosie, (now in her early twenties) as she reflects on her childhood spent among the Hamar herdsmen, an isolated people of southwestern Ethiopia. The film reveals the intimacy of shared family life and childhood relationships between the Hamar, Rosie and her brother.

Now that you've traveled through beer's history, you're ready to discover how it's made. You'll go in depth with ingredients like malt and hops, and which geographic regions of the world each variety comes from. Then, Sierra Nevada's Head Brewer Scott Jennings will take you through the process of how this elite brewery produces its award-winning beer.

Now that you've made your way around the Mediterranean, consider how what you've learned can be applied to make your cooking more satisfying. Discover new ways to incorporate olive oil, particularly at breakfast; revisit the brandade; learn how to feature the flavors of bouillabaisse in a versatile vinaigrette; and more.

How a beer looks can influence our perception before we even take our first sip. Learn why everything from a beer's packaging and label to the bottles a brewery uses can affect our experience. You'll also discover how to pour a beer properly to get the appropriate amount of foam, and what nucleation sites in a glass do for both presentation and flavor.

Even simple dishes that don't take much time can be well-rounded, unforgettable meals. Discover how to transform items as simple as cheese, grapes, tomatoes, a head of cauliflower, and a bunch of endives into multilayered, complete meals that will excite your palate and show off your kitchen skills.

In the 12 episodes of The Everyday Guide to Beer, Dr. Charlie Bamforth and Sierra Nevada Brewing Company take you on a journey through the history of this surprisingly complex beverage. You'll learn how popular styles like pilsners, IPAs, and stouts were originally developed, and how daring new types of beer continue to push the envelope on what a beer is...and isn't.

A small dish tradition exists all around the Mediterranean. Among the most well known is Spain's tapas, which you'll explore here starting with bartender's chorizo, a dish served flaming in an asador. Take a detailed look at sherry, which is central to tapas culture, and learn how to make other simple small plates.

Discover how you can incorporate one of the world’s most heart-healthy and delicious styles of cooking into your everyday meals with this recipe-filled course presented by a chef-instructor at The Culinary Institute of America.