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Author
Language
English
Description
When a restrictive eating disorder has had a destructive effect on your life and you haven't been able to understand why it's so hard to overcome, Addicted to Energy Deficit is the book you need.Bringing in neuroscience and research evidence, as well as personal and professional experience, Helly Barnes provides an explanation for restrictive eating disorders that will resolve your unanswered questions and fit your experience.This includes:A credible...
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Description
"Jacqueline Alnes was a Division One runner during her freshman year of college, but her season was cut short by a series of inexplicable neurological symptoms. What started with a cough, escalated to Alnes collapsing on the track and experiencing months of unremembered episodes that stole her ability to walk and speak. Two years after quitting the team to heal, Alnes's symptoms returned with a severity that left her using a wheelchair for a period...
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Series
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Español
Description
Esta nueva edición de El muro de la anorexia, que contiene algunos añadidos para su actualización, pone al alcance de nuevos lectores en lengua castellana una obra que ha pasado a ser ya un clásico en el abordaje de la clínica y del tratamiento psicoanalítico de la anorexia y de la bulimia. Obra clásica porque la profundidad y calidad de este trabajo hace que perdure su vigencia. El muro de la anorexia constituye un tratado imprescindible para...
Author
Series
Language
Español
Description
La relación de algunas mujeres con su propio cuerpo; lo perturbador del mismo; sujetos que ponen en juego un empeño férreo, muchas veces devastador y mortífero, por controlarlo; el rechazo, bastante frecuente, de la carne en el plato de la anoréxica y el rechazo de la propia carne, son temas que sugieren preguntas tales como ¿porqué esa peculiar relación con la comida? ¿Qué sucede con el apetito? ¿Porqué se rehuye la comensalidad, la fiesta?...
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English
Description
In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.
Practices for Embodied Living offers an experiential guide-centered...
Author
Pub. Date
2024.
Language
English
Description
"Once upon a time teenage Aurora Evans met a hockey player at the Mall of America. He was from Canada. And soon, he was the perfect fake boyfriend, a get-out-of-jail-free card for all kinds of sticky situations. I can't go to prom. I'm going to be visiting my boyfriend in Canada. He was just what she needed to cover her social awkwardness. He never had to know. It wasn't like she was ever going to see him again... Years later, Aurora is teaching kids'...
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English
Description
Written unflinchingly, Why My Daughter? From Binge Eating to Restriction chronicles an intergenerational journey with disordered eating that swings dangerously between bingeing and restriction. After witnessing her daughter's eating disorder diagnosis at a very young age, the author's quest for meaning uncovered something deeper: a family narrative stretching across time, with ancestral roots. She realizes her daughter's illness is not an isolated...
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Language
English
Description
"In 'From Within,' author Desmond Gahan delves into the complex interplay between Body Dysmorphic Disorder (BDD) and Eating Disorders, unraveling the intricate threads that connect these two often-misunderstood mental health challenges. With empathy, insight, and a deep understanding of the human psyche, [Author's Name] guides readers on a profound journey into the minds of those grappling with the convergence of these disorders.As the pages unfold,...
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English
Description
Are you tired of the relentless battle with food, desperate to break free from the cycle of compulsive eating? Dr. Lisa Ortigara Crego, a distinguished clinical psychotherapist, addiction psychologist, and visiting Professor, has crafted a groundbreaking book that will transform your relationship with food and liberate you from its grip.Here's why you should grab your copy of "Release Your Obsession with Food: Heal from the Inside Out" today: 1. Change...
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English
Description
Aiming for Overshoot is the handbook you need to overcome a restrictive eating disorder and addiction to energy deficit. Written by the author of Addicted to Energy Deficit - Your Neuroscience-Based Guide to Restrictive Eating Disorders, this complementary handbook provides practical information to empower you to overcome a restrictive eating disorder. Aiming for Overshoot provides practical tools and motivational guidance on the following: Why to...
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English
Description
Are you tired of struggling with emotional eating and feeling trapped by your relationship with food? Do you want to break out of the cycle of turning to food as a coping mechanism after being overwhelmed by stress? Look no further than Nourishing Your Body, Healing Your Mind: The 10-Week Affirmation Challenge for Emotional Eating.This practical and empowering guide will teach you how to overcome emotional eating through the power of affirmations...
12) How to Lose Weight without Using Pills: The Science of Sustainable Weight Loss- Achieving a Healty
Author
Language
English
Description
"The Science of Sustainable Weight Loss" is a comprehensive guide that takes readers on a transformative journey towards achieving a healthy body naturally. This book delves into the scientific principles behind sustainable weight loss, providing evidence-based strategies to help individuals shed excess weight and embrace a lifelong commitment to health and well-being. Drawing upon the latest research in nutrition, exercise science, and psychology,...
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English
Description
Even from the moment she was born, it was clear that Becky Bexley was not like other children. Her family were shocked by her behaviour! Just a few years later, and she's in secondary school, often seeming wiser than her teachers. She does her best to help people, whether they like it or not. She has advice for her teachers when they want to give up smoking, gives a boy advice he uses to stop himself being teased, and even gives the headmaster some...
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Language
English
Description
"Breaking Free: Overcoming Anorexia and Body Image Distortion" is a profoundly moving and empowering journey through the harrowing terrain of eating disorders and the complex web of body image struggles. This compassionate and enlightening book offers a beacon of hope to those who have been ensnared by the clutches of anorexia and distorted perceptions of their own bodies.Written with wisdom and empathy, this book weaves together personal stories...
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English
Description
The Upside of Being Down shows the winding paths that are the thoughts that go through one's mind, and the debilitating symptoms that come alight with Anorexia Nervosa.
Anorexia Nervosa is an illness misunderstood by many. At first glance it is seen as a trivial call for attention, but it is so much more. The Upside of Being Down is a memoir of a teenage survivor of Anorexia written in order to destigmatize this illness so that many more can be treated....
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Description
A plus-size supermodel tells her powerful personal story and offers inspiration and tips to women everywhere to help them survive and thrive.
Mom. Feminist. Plus size. Supermodel. Loud. Proud. Body Activist. Beautiful. Businesswoman. Homemaker. Cat owner. Funny. Outspoken. Wife. Daughters. Lover. Fighter. Survivor...
Tess Holliday is many things and perfect is not one of them. But she loves her imperfections-after all, they've formed the woman she...
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English
Description
"I'm confident that anyone who follows her recommendations will lose weight, be healthier, enjoy increased energy, and be happier in their overall lives." Readers' Favorite 5 -Stars "I love food; I eat carbs; I don't fear fat; I drink wine; I don't count calories; I don't count steps; and I don't belong to a gym." A unique description of a weight loss guide that encourages you to eat, drink and be merry… That's exactly what "Eat the Cupcake" is...
18) Love Yourself
Author
Language
English
Description
Loving yourself is a very challenging thing to do. The reason for this being that everything within and around you is trying it hardest to prevent you from treating yourself with kindness and compassion. You are constantly told that you are far from good enough. You keep belittling yourself which causes other people and the external world to respond to you as if you are a worthless person. You are surrounded by evil and fear which deters you from...
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"In this explosive tell-all memoir, an Olympic figure skater reveals her battle to survive mental illness, eating disorders, and the self-destructive voice inside that she calls "outofshapeworthlessloser." When Gracie Gold stepped onto center stage (or ice, rather) as America's sweetheart at the 2014 Sochi Olympics, she instantly became the face of America's most beloved winter sport. Beautiful, blonde, Midwestern, and media-trained, she was suddenly...
20) Unf**k Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image
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English
Description
Food is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help that cultural messages about health, diet, body image, and weight are fatphobic and often medically dangerous. Dr. Faith Harper, author of the bestselling Unfuck Your Brain and Unfuck Your Body, brings her trademark combination of science, humor, and real talk to help us work through our food, health, and body image issues and develop a healthier...
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