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Offers advice on how to embrace healthier perspectives on aging through a rich spiritual life, covering subjects ranging from depression and mentorship to sexuality and the spiritual paths that open later in life.
"In Ageless Soul, Thomas Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather should be embraced and cherished. In Moore's view, aging is the process by which one becomes a more distinctive,...
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"Contradicting long-ingrained beliefs [about middle-aged women], Robi Ludwig draws on ... data from scientific research and on her experience as a therapist to show midlife is not the beginning of our decline--it is actually a time to pursue our dreams. In [this book], she offers specific advice on how to change our perception of this next life phase and make the best of it"--Amazon.com.
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In Stop Aging Now!, Jean Carper -- winner of the 1995 Excellence in Journalism Award from the American Aging Association (the nation's leading group of scientists investigating the biomedical aspects of aging), nationally syndicated columnist and leading authority on health and nutrition -- documents how antioxidant vitamins, minerals, herbs and food chemicals are the magic youth potions humans have been seeking for centuries.
Based on exciting...
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Deutsch
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Es ist nicht nur ein Gefühl: Gender Pay Gap, Gender Data Gap und Gender Care Gap legen offen, dass Frauen systematisch Kraft geraubt wird. Wie Frauen diesen Kreislauf durchbrechen können, ohne gleich alles hinzuschmeißen und trotzdem zu mehr Lebenszufriedenheit und Selbstermächtigung gelangen, zeigt das neue Buch von Success-Coach Nathalie Karré. Bewusst und provokant rückt sie das ungleiche Paar Disziplin und Leichtigkeit in den Fokus, um mit...
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This book is a heartfelt companion on the journey of life.It is about the reader.It celebrates each stage of life, from 70ish to 100ish and beyond, offering insights and encouragement.Readers are encouraged to embrace their age with confidence, find joy in the good moments, conquer challenges, and face the toughest times with resilience.The book provides practical tools for personal growth and promotes unity and inclusivity.It concludes by inviting...
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Is an eBook which will give you an insight in to this very important attribute which has made men and women enter the books of history. The ideas of some of the well-known authors of personal motivation books especially on the issue of self-confidence will be considered. In this eBook, all the principles and factors associated with confidence will be discussed. It has been proved that confident can help you realize your fool potential in life. Persons...
9) Worldliness
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English
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This book is an observation of a teenager on life. It will tell you that how we all are trapped in the circle of worldliness and that we need to follow only the path of love and humanity.
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Insights on Caring for Any Aging Parent• Timely guidance for the challenges• Encouragement for the journeyYou had plans for this time in your life, but now a parent needs care. It's a confusing, stressful, and exhausting time. But it can also be a time of remarkable spiritual growth. Loving Your Parents When They Can No Longer Love You helps you navigate your role as caregiver with God's grace and guidance. And it alerts you to the difficult issues...
11) Aging No More
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Aging No More: Senolytics Unveiled" takes readers on a captivating journey into the groundbreaking world of senolytic therapy, offering a revealing exploration of the scientific breakthroughs that promise to transform our understanding of aging. This book delves into the core principles of senescence, unraveling the mysteries behind cellular aging and the detrimental effects it has on our bodies.In "Aging No More," readers will discover the remarkable...
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Discover the secrets to living a longer, healthier life with "The New Science of Aging: Strategies for Living Longer and Healthier" by Ryan Knightly. This comprehensive guide explores the latest research and cutting-edge strategies for healthy aging, providing readers with the tools they need to extend their lifespan and maintain their quality of life as they age.Knightly takes readers on a journey through the various factors that contribute to aging,...
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"Forever Young: Unlocking the Secrets of Longevity" is a mesmerizing journey that beckons readers to embark on a transformative quest, guiding them through the enchanting realm of aging gracefully and thriving in the later stages of life. Like a radiant beacon of hope, this book illuminates the path to a vibrant, purposeful life filled with boundless possibilities.
With each page, the book reveals the delicate tapestry of wisdom, science, and profound...
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With the voice of a close friend, this clever and witty guide from bestselling duo Trisha Ashworth and Amy Nobile takes women through the new and sometimes challenging midlife phase, with chapters including: - Redefining what beauty means after age 40... and that there is beauty after age 40! - How to care for yourself when you're also caring for growing children and aging parents - Navigating midlife relationships and dating (did someone say dating...
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"Are you worried about forgetting important moments in life? In Avoiding Memory Loss, you'll discover effective strategies, backed by science, to keep your mind alert and your memory in tip-top shape. This book will give you practical tips and simple exercises that It will help you strengthen your memory and retain information more effectively. From nutrition and lifestyle tips to brain training, this book will give you powerful tools to keep your...
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Are you a young adult struggling to navigate the challenges of adulthood? Do you feel like you lack the skills and knowledge necessary to succeed in your personal and professional life? If so, "The Young Adults' Concierge" is the book for you! This comprehensive guide is designed to help you master the essential life skills you need to thrive in today's world. From financial literacy to time management, from effective communication to mental and physical...
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Thousands of readers have found an exciting new vision for the second half of life in the bestselling book, Halftime. Bob Buford showed us that we aren't experiencing a midlife crisis that's winding us down to our retirement years, but a break in the game that can prepare us for the most exciting half of life.
In Game Plan, Buford gives you a practical way to move from success to significance and create an individual strategy that can get you where...
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Español
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"¿Te preocupa olvidar momentos importantes de la vida? En Evitar la pérdida de memoria, descubrirás estrategias eficaces, respaldadas por la ciencia, para mantener tu mente alerta y tu memoria en óptimas condiciones. Este libro te dará consejos prácticos y sencillos. Ejercicios que te ayudarán a fortalecer tu memoria y retener información de forma más efectiva. Desde consejos sobre nutrición y estilo de vida hasta entrenamiento cerebral,...
19) Age with Grace : A Guide to Self-Help Strategies for Maintaining Health, Independence, and Qualit
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Age with Grace: A Guide to Self-Help Strategies for Maintaining Health, Independence, and Quality of Life in Your Golden Years is a comprehensive book that offers practical and effective advice on how to live a happy, healthy, and fulfilling life as you age.Growing older can bring many challenges, such as declining physical health, social isolation, and emotional distress. However, it's important to recognize that aging is a natural process that can...
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This book offers a vision of renewal as one encounters the novel obstacles of later life. Caring for the body is addressed, including the paradox of how a prior solution can become a problem. The basic triad of our well-being is focused upon: keeping our consciousness, mobility, and social dimension tuned throughout our lives. Realizing our future obstacles and the principles of renewal as early as possible are to our advantage at any age. Read this...
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