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Es ist nicht nur ein Gefühl: Gender Pay Gap, Gender Data Gap und Gender Care Gap legen offen, dass Frauen systematisch Kraft geraubt wird. Wie Frauen diesen Kreislauf durchbrechen können, ohne gleich alles hinzuschmeißen und trotzdem zu mehr Lebenszufriedenheit und Selbstermächtigung gelangen, zeigt das neue Buch von Success-Coach Nathalie Karré. Bewusst und provokant rückt sie das ungleiche Paar Disziplin und Leichtigkeit in den Fokus, um mit...
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Insights on Caring for Any Aging Parent• Timely guidance for the challenges• Encouragement for the journeyYou had plans for this time in your life, but now a parent needs care. It's a confusing, stressful, and exhausting time. But it can also be a time of remarkable spiritual growth. Loving Your Parents When They Can No Longer Love You helps you navigate your role as caregiver with God's grace and guidance. And it alerts you to the difficult issues...
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Aging No More: Senolytics Unveiled" takes readers on a captivating journey into the groundbreaking world of senolytic therapy, offering a revealing exploration of the scientific breakthroughs that promise to transform our understanding of aging. This book delves into the core principles of senescence, unraveling the mysteries behind cellular aging and the detrimental effects it has on our bodies.In "Aging No More," readers will discover the remarkable...
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Discover the secrets to living a longer, healthier life with "The New Science of Aging: Strategies for Living Longer and Healthier" by Ryan Knightly. This comprehensive guide explores the latest research and cutting-edge strategies for healthy aging, providing readers with the tools they need to extend their lifespan and maintain their quality of life as they age.Knightly takes readers on a journey through the various factors that contribute to aging,...
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"Forever Young: Unlocking the Secrets of Longevity" is a mesmerizing journey that beckons readers to embark on a transformative quest, guiding them through the enchanting realm of aging gracefully and thriving in the later stages of life. Like a radiant beacon of hope, this book illuminates the path to a vibrant, purposeful life filled with boundless possibilities.
With each page, the book reveals the delicate tapestry of wisdom, science, and profound...
7) Age with Grace : A Guide to Self-Help Strategies for Maintaining Health, Independence, and Qualit
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Age with Grace: A Guide to Self-Help Strategies for Maintaining Health, Independence, and Quality of Life in Your Golden Years is a comprehensive book that offers practical and effective advice on how to live a happy, healthy, and fulfilling life as you age.Growing older can bring many challenges, such as declining physical health, social isolation, and emotional distress. However, it's important to recognize that aging is a natural process that can...
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Barbara Johnson reveals her hilarious anti-aging remedy. Living Somewhere Between Estrogen and Death is your wise and witty guide to the joys and challenges of aging gleefully.
"They say the best way to grow old is not to be in a hurry about it and Lord knows, I've put it off for as long as I could," says Barbara. But old age happens without any effort on our part. If you're alive, you're getting older. So what happens when you find yourself between...
9) Acne
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A manual with simple, practical and everyday tipsto permanently get rid of acne, pimples, blackheads and oily skin. The book offers natural remedies, suggestions for an anti-acne diet and tips for taking care of your skin, from facial cleansing to masks, scrubs and finally creams, always validated by scientific studies. To complete the manual also yoga exercises, able to help you improve not only the skin but also digestion, useful to purify the body...
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☆★☆Stoicism Full Life Mastery - Mastering The Stoic Way of Living and Emotions ☆★☆BOOK SERIES # 2Master Stoicism In No Time!This philosophy is not something you just read about, but put into practice in your daily living..Learn how to effectively master your emotions, find eternal bliss, peace of mind, and learn the secrete to true lasting happiness beyond human conditioningThe ancient philosophy of stoicism has stood the test of times...
12) Les Secrets des Zones Bleues Dévoilés : Adoptez le Mode de Vie des Plus Longs Vivants de la Planète
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Français
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Une source d'inspiration précieuse se trouve dans les "zones bleues" de la planète, o les habitants jouissent d'une longévité exceptionnelle et d'une santé durable. En s'inspirant de leur hygiène de vie, il est possible de vivre le vieillissement de manière épanouissante, en préservant son autonomie et sa qualité de vie.Quel est leur secret ? De quoi se nourrissent ils ? Quelles sont leurs activités ?Cet ouvrage vous révélera les secrets...
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"The Osteoporosis Mastery Bible: Your Blueprint for Complete Osteoporosis Management" is a comprehensive guide designed to empower individuals in navigating the complexities of osteoporosis. Dive into the nature of osteoporosis, exploring risk factors, causes, and the importance of early detection. Gain insights into bone biology, debunk myths surrounding osteoporosis, and discover the nutritional foundations essential for bone health. The book covers...
14) Successful Aging Discovering the Factors Which Old People Regard as Essential to Optimal Old Age
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The substantial increases in life expectancy at birth achieved over the previous century, combined with medical advances, escalating health and social care costs, and higher expectations for older age, have led to international interest in how to promote a healthier old age and how to age "successfully." Changing patterns of illness in old age, with morbidity being compressed into fewer years and effective interventions to reduce disability and health...
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Embark on a journey of self-discovery towards a more intentional and fulfilling life with this powerful 2-in-1 collection on Swedish Death Cleaning and aging gracefully. Together, these guides offer a comprehensive approach to decluttering your space and enriching your life. Whether you're facing your own mortality, helping a loved one, or simply seeking a more intentional existence, "How to Let Go and Live Well" is your invitation to a lighter, more...
16) The Human Mind
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Delve into a transformative read that offers more than just words: it offers a path to understanding. This book provides invaluable guidance on achieving health and longevity while also exploring the deep-seated roots of our environmental dilemmas. Venture on a journey of self-discovery and grasp a more profound understanding of your essence. Beyond the personal, uncover the core reasons behind humanity's persistent divisions and the recurring battles...
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Embrace a Healthier Horizon: Nourishment for the Golden Years
Your 40s are a powerful turning point, a time when the choices you make about nutrition can influence your health for decades to come. "The 40s and Beyond: Mastering the Art of Nutritional Well-Being" offers a revolutionary approach to embracing this important stage of life with gusto, knowledge, and foresight. Peek within these pages, and embark on a journey that will redefine your relationship...
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Step Boldly Into Your Radiance: A Guide Through the Tide of Change
Embark on a journey of transformation and self-discovery with "The Menopause Transition: Embracing the Change with Confidence". This isn't just a book–it's a beacon of understanding and a source of empowerment for women standing on the precipice of one of life's most profound shifts.
Your body is charting a new course, and it's time to navigate these waters with grace and strength....
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