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"In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let's be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or...
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English
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"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
Author
Pub. Date
2023.
Language
English
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Description
"Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking...
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English
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"A startling new philosophy and practical guide to getting the most out of your money-and out of life-for those who value memorable experiences as much as their earnings"--
Perkins presents a startling new and provocative philosophy on how to get the most out of your money-- and out of your life. In order to rescue yourself from over-saving and under-living, you need to optimize your life, stage by stage, so you're fully engaged and enjoying what...
5) Old School Success for the Millennial Generation & Beyond: Wisdom from the Past for Your Best Future
Author
Language
English
Description
In this New Era of Uncertainty, we as Humans are Challenged like Never Before -As a Society We Need To Help Each Other Rise To Greatness... Old School Success for the Millennial Generation and Beyond goes against the so-called experts who say millennials are lazy, entitled and have labeled them "Generation Me," the "Peter Pan Generation," "Trophy Kids," and "Snowflakes." Jerry Gladstone says these "experts" forget what it...
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English
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Aristotle. Socrates. Descartes. And now, Chenoweth. (How about some women, am I right?)
From television actress, Broadway star, and New York Times bestselling author Kristin Chenoweth comes I'm No Philosopher, But I Got Thoughts, an inspiring high-design, colorful book featuring philosophical-ish musings on connection, creativity, loss, love, and closure. You'll be inspired to develop your own life philosophies, as you journey through some of Kristin's...
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Language
English
Description
Read in more than 100 countries, JoeyParkerMovement.com forgoes snark, judgment, and tabloid-style gossip in favor of generating positive celebrity content, including coverage of celebrities' charitable and philanthropic pursuits. In this offering, founder Joey Parker channels that positivity and sense of optimism as he seeks to give today's youth a new and positive perspective on life, drawing on his own experiences and struggles. Among the topics...
9) Becoming the one: heal your past, transform your relationship patterns, and come home to yourself
Author
Language
English
Formats
Description
"Spiritual leader, and founder of Rising Woman, the popular online community of over 2.1 Million, Sheleana Aiyana's BECOMING THE ONE is a practical, spiritual and inner-work journey to break free of the relationship patterns that keep you in a cycle of unhappiness and come home to the self. In the vein of Calling in "The One" (125K copies sold), and Melody Beattie's Codependent No More (1.2M copies sold), Sheleana empowers readers to reclaim their...
Author
Publisher
Penguin Life
Pub. Date
[2021]
Physical Desc
xv, 256 pages : illustrations ; 24 cm
Language
English
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Description
"In this work, the author defines vitality as the positive feeling of aliveness and energy that lies at the core of wellbeing, and offers strategies for cultivating this feeling. Vitality is associated with positive health outcomes like productivity, better coping with stress and challenges, greater mental health and the ability to manage negative emotions. Boardman believes that meaningful connections and other-oriented actions are what strengthen...
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English
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"“Many have tried, and many will try, to capture the sweet, innocent insanity of life as a young girl during the ’90s and 2000s. None have come close to the comedic perfection Lillian Stone nails again and again in Everybody’s Favorite.” —Glamour, Best Nonfiction Books of 2023
From one of the Internet’s favorite self-deprecating commentators comes Everybody’s Favorite, a laugh-out-loud essay collection that tackles the relentless pursuit...
Author
Publisher
Harper Perennial
Pub. Date
[2021]
Physical Desc
240 pages : illustrations ; 21 cm
Language
English
Description
The wonderfully original author of 'Everyone's a Aliebn When Ur a Aliebn Too' gives us a collection of touching and hilarious personal essays, stories, poems—accompanied by his trademark illustrations—covering topics such as mental health, happiness, and what it means to belong.
Author
Language
English
Formats
Description
"This is a tarot resource, workbook, and study guide that makes space for readers who may not feel represented by traditional decks. Featuring introductory sections on tarot-related topics as well as clear and contemporary explorations on every card in the tarot, this book provides the tools and information needed to create a personal, lasting relationship with the cards"--
Author
Language
English
Formats
Description
"Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage unexpectedly falls apart, journalist Florence Williams expects the loss to hurt. What she doesn't expect is that she'll end up in the hospital, examining close-up the way our cells listen to loneliness. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts...
Author
Publisher
Grijalbo
Pub. Date
2023.
Edition
Primera edición.
Physical Desc
370 pages : illustrations ; 22 cm
Language
Español
Description
El autor del best seller mundial Piensa como un monje nos ofrece una guía basada en la sabiduría antigua y la ciencia actual que aborda las distintas etapas de toda relación amorosa.
Author
Language
English
Formats
Description
A leading expert on health psychology, well-being, and resilience argues that happiness is the key to fast tracking our professional and personal success.
Everyone wants to be happy and successful. And yet the pursuit of both has never been more elusive. As work and personal demands rise, we try to keep up by juggling everything better, moving faster, and doing more. While we might succeed in the short term, it comes at a cost to our well-being,
...Author
Publisher
Atria Books
Pub. Date
2021.
Edition
First Atria Books hardcover edition.
Physical Desc
x, 287 pages : illustrations ; 24 cm
Language
English
Description
World-renowned neuroscientist and author of Healthy Brain, Happy Life explains how to harness the power of anxiety into unexpected gifts. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize...
Author
Language
English
Description
Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
Author
Language
English
Formats
Description
"These days, plenty of people can work from anywhere. So, if you can work from anywhere, does it really matter where you work? As Melody Warnick has found from personal experience, in some ways it matters more than ever. If You Could Live Anywhere examines the powerful relationship between how we work and where we live. With a light voice and easy-to-understand tips, Warnick helps the reader develop a location strategy that puts them in the right...
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