"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globe trotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...

This is a book about living immortals in their own words. People who are hundreds if not thousands of years old and living in our world today. Their commentaries come from a discussion board I have been using for a couple of years to market my earlier book: Physical Immortality: A History and How to Guide There are over twelve distinct immortal personalities who posted on this board and they all have different perspectives on their lives as immortals. One...

Lessons for Longevity. The inspiration for 30 Summers More came in part from Dwayne Clark's oversight of the care for more than 60,000 amazing human beings as CEO of Aegis Living, which has more than 30 senior living facilities in the Western United States. His unique senior living communities have been widely recognized for their excellence of care to residents and employees alike, by receiving a wide variety of awards including: • Best of Assisted...

Get the Summary of Nicholas Boothman's How to Make People Like You in 90 Seconds or Less in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: As you read this summary, you will learn that true love is within everyone's reach and is easier to find than it seems. You will also learn how : to know better the person you are and the person who is right for you; make a good first impression to attract your...

Meta-Age is the final book in a trilogy covering Wayne Lèal's midlife journey. The first book, 20-21, is about developing the discipline to make exercise an intrinsic behaviour such as brushing your teeth. The second, Lone Wolf, introduces the concept of becoming a 'Super-Ager' – one who is biologically younger than their chronological age. Meta-Age, the final book in the trilogy, marks Wayne's midlife transition and the creation of a new life...

Secrets to Longevity: An Amazing Kind of Beauty, was inspired by one of my clients and friends who lived a long life with gracefulness, peace, and love. Together we found the recipe to longevity. Her name was Louise Currie Good, my private client for over fifteen years. She lived to be more than a hundred years young with a sharp mind, a love for creativity, and a sense of humor. Even through the ups and downs of life, she lived a full, active, happy...

I Am Physical What does the word "physical" even mean? If the physical world, and all physical "things" in it were designed, what are the design specifications? How do these physical "things" interact with each other, considering all of our unique characteristics? Once we understand how "things" work, can we interact with the physical world in such a way that we produce more order, and less chaos? What is life? What does it take to perpetuate...

Además de la pérdida de peso, también debe estar atento a otros signos, como fatiga, pérdida de apetito, cambios en los hábitos intestinales y aumento de la frecuencia de infecciones (como la gripe)."La pérdida de peso irracional siempre debe ser un síntoma importante para consultar a un profesional de la salud, e independientemente de la edad, porque pueden presentarse varias condiciones, este síntoma es el primero", advirtió también el...

In How To Outlive Your Years: The Modern Science And Art Of Longevity, embark on a captivating journey through the cutting-edge realm of longevity, where science and art converge to unlock the secrets of a longer, healthier, and more fulfilling life. Delve into the intricate mechanisms of aging as the book uncovers the remarkable interplay of genetics, cellular processes, and environmental factors that shape our lifespan.From the Blue Zones, where...

In How To Prolong Your Years: The New Science And Art Of Longevity, embark on an extraordinary journey that unravels the secrets to extending and enriching your life. This groundbreaking book brings together cutting-edge scientific research, ancient wisdom, and innovative technologies to provide a comprehensive guide to longevity. Delve into the fascinating science behind genetics, gut health, and the power of mindfulness, while uncovering the art...