Discipline equals freedom : field manual
(Book)

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Published
New York : St. Martin's Press, 2017.
Format
Book
Edition
First edition.
ISBN
9781250156945, 1250156947
Physical Desc
199 pages : illustrations ; 23 cm.
Status

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LocationCall NumberStatus
Saginaw Public Library - NonfictionMCN 153.8 WILOn Shelf

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Language
English
ISBN
9781250156945, 1250156947

Notes

Description
An ex-Navy SEAL presents a guide on how to achieve freedom through discipline, outlining the mental and physical practices that shaped his career and continue to help him reach fulfilling goals while outmaneuvering common pitfalls.
Description
"People look for the shortcut. The hack. And if you came here looking for that: you won't find it. The shortcut is a lie. The hack doesn't get you there. And if you want to take the easy road, it won't take you to where you want to be: Stronger. Smarter. Faster. Healthier. Better. Free. To reach goals and overcome obstacles and become the best version of you possible will not happen by itself. It will not happen cutting corners, taking shortcuts, or looking for the easy way. There is no easy way. There is only hard work, late nights, early mornings, practice, rehearsal, repetition, study, sweat, blood, toil, frustration, and discipline. There must be discipline. Discipline: the root of all good qualities. The driver of daily execution. The core principle that overcomes laziness and lethargy and excuses. Discipline defeats the infinite excuses that say: not today, not now, I need a rest, I will do it tomorrow. What's the hack? How do you become stronger, smarter, faster, healthier? How do you become better? How do you achieve true freedom? There is only one way. The way of discipline."--Pages 2-3.

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Citations

APA Citation, 7th Edition (style guide)

Willink, J. (2017). Discipline equals freedom: field manual (First edition.). St. Martin's Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Willink, Jocko. 2017. Discipline Equals Freedom: Field Manual. New York: St. Martin's Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Willink, Jocko. Discipline Equals Freedom: Field Manual New York: St. Martin's Press, 2017.

MLA Citation, 9th Edition (style guide)

Willink, Jocko. Discipline Equals Freedom: Field Manual First edition., St. Martin's Press, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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