Fit over 50 : make simple choices today for a healthier, happier you
(Book)
Author
Contributors
Larimore, Walter L., author.
Published
Eugene, Oregon : Harvest House Publishers, [2019].
Format
Book
ISBN
9780736977760 (ebook)
Physical Desc
1 online resource.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
HASLET - Nonfiction | 613.7 LAR | On Shelf |
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More Details
Published
Eugene, Oregon : Harvest House Publishers, [2019].
Street Date
1904
Language
English
ISBN
9780736977760 (ebook)
Notes
Description
Health, Fitness, and Weight Loss Advice You Can Trust To stay fit after 50, you don't need to be an expert on health. You need essential, practical, and accurate information from people who are experts. Doctors Walt Larimore and Phillip Bishop want to give you truthful and trustworthy advice to help you separate fact from wishful thinking and to identify misconceptions when you see them. Take control of your overall well-being with tips to help improve your health in four key areas: Physical -- learn proven principles for effective weight loss, exercise, and nutrition Emotional -- keep your mind sharp and better manage your emotions Relational -- stay connected to others and build a stronger sense of community Spiritual -- improve your relationship with God When you apply these easy-to-follow and scientifically sound strategies, you'll reap the many benefits of living well and staying healthy. --,Provided by publisher.
Description
To stay fit after 50, you don't need to be an expert on health. You need essential, practical, and accurate information from people who are experts. Doctors Walt Larimore and Phillip Bishop want to give you truthful and trustworthy advice to help you separate fact from wishful thinking and to identify misconceptions when you see them. Take control of your overall well-being with tips to help improve your health in four key areas: Physical -- learn proven principles for effective weight loss, exercise, and nutrition Emotional -- keep your mind sharp and better manage your emotions Relational -- stay connected to others and build a stronger sense of community Spiritual -- improve your relationship with God When you apply these easy-to-follow and scientifically sound strategies, you'll reap the many benefits of living well and staying healthy--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Bishop, P., & Larimore, W. L. (2019). Fit over 50: make simple choices today for a healthier, happier you . Harvest House Publishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bishop, Phillip and Walter L., Larimore. 2019. Fit Over 50: Make Simple Choices Today for a Healthier, Happier You. Harvest House Publishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bishop, Phillip and Walter L., Larimore. Fit Over 50: Make Simple Choices Today for a Healthier, Happier You Harvest House Publishers, 2019.
MLA Citation, 9th Edition (style guide)Bishop, Phillip, and Walter L. Larimore. Fit Over 50: Make Simple Choices Today for a Healthier, Happier You Harvest House Publishers, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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