Rewire : change your brain to break bad habits, overcome addictions, conquer self-destructive behavior
(Book)

Book Cover
Average Rating
Published
New York, New York : Plume, an imprint of Penguin Random House LLC, [2015].
Format
Book
ISBN
9780147516329, 0147516323
Physical Desc
x, 289 pages illustrations ; 24 cm
Status

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Copies

LocationCall NumberStatus
Benbrook Public Library - Nonfiction616.858 O'COn Shelf
Keller Public Library - NonfictionHEALTH MENTALOn Shelf

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Published
New York, New York : Plume, an imprint of Penguin Random House LLC, [2015].
Language
English
ISBN
9780147516329, 0147516323

Notes

General Note
"First published in the United States of America by Hudson Street Press, an imprint of Penguin Group (USA) LLC, 2014" -- Title page verso.
Bibliography
Includes bibliographical references (pages [271]-279) and index.
Description
We humans tend to get in our own way time and time again-whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can't seem to shake. In Rewire, renowned psychotherapist Richard O'Connor, PhD, reveals exactly why our bad habits die so hard. We have two brains-one a thoughtful, conscious, deliberative self, and the other an automatic self that makes most of our decisions without our attention. Using new research and knowledge about how the brain works, the book clears a path to lasting, effective changes.

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Citations

APA Citation, 7th Edition (style guide)

O'Connor, R. (2015). Rewire: change your brain to break bad habits, overcome addictions, conquer self-destructive behavior . Plume, an imprint of Penguin Random House LLC.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

O'Connor, Richard. 2015. Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-destructive Behavior. Plume, an imprint of Penguin Random House LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

O'Connor, Richard. Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-destructive Behavior Plume, an imprint of Penguin Random House LLC, 2015.

MLA Citation, 9th Edition (style guide)

O'Connor, Richard. Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-destructive Behavior Plume, an imprint of Penguin Random House LLC, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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