Yoga for stress : doctor-designed yoga remedies for stress relief.
(DVD)

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Contributors
Published
[United States] : Yoga Journal, 2006.
Format
DVD
Physical Desc
1 videodisc (DVD) : sound, color ; 4 3/4 in.
Status

Description

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Copies

LocationCall NumberStatus
Keller Public Library - DVDDVD EXERCISE YOGChecked Out
Watauga Public Library - DVD613.7046 YOGOn Shelf

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More Details

Published
[United States] : Yoga Journal, 2006.
Language
English
UPC
094922587701

Notes

General Note
Features: Stress prevention workout; stress relief practice; three quick relaxation techniques; In-depth interview with Dr. Bell about the physiology of stress; alternate practice mode; built-in timer.
Creation/Production Credits
Yoga Journal presents ; producer, Dan Young ; director, Donna Goldman.
Description
Yoga Journal teams with Dr. Baxter Bell to bring you a medically grounded program to help you become "stress hardy." In this DVD you'll learn how to recognize and modify your body's fight or flight response to stress. You'll also discover how yoga can relieve stress-related problems such as muscular tension, headaches, insomnia, depression, and panic attacks.

Citations

APA Citation, 7th Edition (style guide)

Bell, B. (2006). Yoga for stress: doctor-designed yoga remedies for stress relief . Yoga Journal.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bell, Baxter. 2006. Yoga for Stress: Doctor-designed Yoga Remedies for Stress Relief. Yoga Journal.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bell, Baxter. Yoga for Stress: Doctor-designed Yoga Remedies for Stress Relief Yoga Journal, 2006.

MLA Citation, 9th Edition (style guide)

Bell, Baxter. Yoga for Stress: Doctor-designed Yoga Remedies for Stress Relief Yoga Journal, 2006.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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