The food addiction recovery workbook : how to manage cravings, reduce stress, and stop hating your body
(Book)
Author
Published
Oakland, CA : New Harbinger Publications, Inc., [2017].
Format
Book
ISBN
9781626252097 :
Physical Desc
209 pages ; 26 cm
Status
Description
Loading Description...
Copies
| Location | Call Number | Status |
|---|---|---|
| Haltom City Public Library - Nonfiction | HEALTH MENTAL ROSS | On Shelf |
Also in this Series
Checking series information...
More Details
Published
Oakland, CA : New Harbinger Publications, Inc., [2017].
Language
English
ISBN
9781626252097 :
Notes
Bibliography
Includes bibliographical references (pages 197-209).
Description
"When it comes to addiction, abstinence isn't always the right answer--and with food addiction, it's impossible. For readers stuck in a cycle of binging, overeating, and restricting, physician Carolyn Coker Ross offers the proven-effective Anchor ProgramTM. Using this step-by-step guide, readers will learn strategies to help curb cravings, end body dissatisfaction, manage stress and emotions without food, and get off the diet treadmill, once and for all"--,Provided by publisher.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Ross, C. C. (2017). The food addiction recovery workbook: how to manage cravings, reduce stress, and stop hating your body . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ross, Carolyn Coker. 2017. The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ross, Carolyn Coker. The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body New Harbinger Publications, Inc, 2017.
MLA Citation, 9th Edition (style guide)Ross, Carolyn Coker. The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body New Harbinger Publications, Inc., 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.