Eat move sleep : how small choices lead to big changes
(Book on CD)
Author
Published
Grand Haven, MI : Brilliance Audio, [2013].
Format
Book on CD
Edition
Unabridged.
ISBN
9781480580770, 1480580775, 9781480580794, 1480580791
Physical Desc
4 audio discs (4 hr., 39 min.) : CD audio, digital ; 4 3/4 in.
Status
Description
Loading Description...
Copies
| Location | Call Number | Status |
|---|---|---|
| Watauga Public Library - Books on CD | 613 RATH | On Shelf |
Also in this Series
Checking series information...
More Details
Published
Grand Haven, MI : Brilliance Audio, [2013].
Edition
Unabridged.
Language
English
ISBN
9781480580770, 1480580775, 9781480580794, 1480580791
UPC
9781480580770
Notes
General Note
Compact discs.
Participants/Performers
Read by the author.
Description
Quietly managing a serious illness for more than twenty years, Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, and features the most proven and practical ideas from his research.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Rath, T. (2013). Eat move sleep: how small choices lead to big changes (Unabridged.). Brilliance Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Rath, Tom. 2013. Eat Move Sleep: How Small Choices Lead to Big Changes. Brilliance Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Rath, Tom. Eat Move Sleep: How Small Choices Lead to Big Changes Brilliance Audio, 2013.
MLA Citation, 9th Edition (style guide)Rath, Tom. Eat Move Sleep: How Small Choices Lead to Big Changes Unabridged., Brilliance Audio, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.