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1) Untamed
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5 copies, 2 people are on the wait list.
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"There is a voice of longing inside every woman. We strive so mightily to be good: good mothers, daughters, partners, employees, citizens, and friends. We believe all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives, relationships, and world, and wonder: Wasn't it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to...
Author
On Shelf
Burleson Public Library - Nonfiction
248.8 Hollis
1 available
248.8 Hollis
1 available
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On Shelf
Burleson Public Library - Nonfiction
248.8 Hollis
1 available
248.8 Hollis
1 available
Published
Edition
Unabridged.
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Physical Description
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1 copy, 2 people are on the wait list.
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1 copy, 2 people are on the wait list.
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1 copy, 2 people are on the wait list.
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1 copy, 2 people are on the wait list.
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Drawing from her life experiences as a lifestyle guru, the author presents a guide to becoming a joyous, confident woman by breaking the cycle of negativity and burnout and pursuing a life of exuberance.
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"Remember Jessamyn Stanley? How could you not? She's the proudly fat, Black, queer yoga teacher and charismatic author of Every Body Yoga, who drops a lot more f-bombs than namastes and refuses to pray at the church of Lululemon. Now she's back, here to take us even further on a personal and provocative journey into what it means to "practice yoga." Where Every Body Yoga, with 59,000 copies in print, taught us how to do yoga, Yoke tells us why. In...
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Edition
First edition.
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Available Online
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Who gave Jonathan Van Ness permission to be the radiant human he is today? No one, honey. The truth is, it hasn't always been gorgeous for this beacon of positivity and joy. Before he stole our hearts as the grooming and self-care expert on Netflix's hit show Queer Eye, Jonathan was growing up in a small Midwestern town that didn't understand why he was so... over the top. From choreographed carpet figure skating routines to the unavoidable fact that...
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"Presents a series of essays by the American writer and comedian, dealing with issues of body image, popular culture, feminism, and social justice,"--NoveList.
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Edition
First edition.
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"Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds...
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Edition
First edition.
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"Gay has written ... about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as 'wildly undisciplined,' Roxane understands the tension between desire and denial, between self-comfort and self-care"--Amazon.com.
The popular Tumblr blogger and best-selling author of Bad Feminist explores the devastating...
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Edition
First edition.
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A memoir-in-essays from Rebekah Taussig, disability advocate and creator of the Instagram account @sitting_pretty, reflecting on identity, accessibility, and representation and processing a lifetime of memories to paint a more beautiful, nuanced portrait of a body that looks and moves differently than most.
Rebekah Taussig has been paralyzed for as long as she can remember but didn't begin to unpack it until she was in her mid-twenties working on...
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This "one-of-a-kind read" offers insightful essays, poignant life advice, and pithy pearls of wisdom from the comedian and star of HBO's Insecure (Entertainment Weekly).
Anyone who has seen Amanda Seales's acclaimed stand-up special I Be Knowin, her long-running TV series Insecure, or her groundbreaking gameshow Smart Funny & Black, knows that this woman is a force of nature. In both life and career, she has fearlessly and passionately charted her...
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Author
Published
Edition
First Touchstone hardcover edition.
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Cecile Richards has been an activist since she was taken to the principal's office in seventh grade for wearing an armband in protest of the Vietnam War. She had an extraordinary childhood in ultra-conservative Texas, where her civil rights attorney father and activist mother taught their kids to be troublemakers. In the Richards household, the "dinner table was never for eating -- it was for sorting precinct lists." From the time Richards was a girl,...
Author
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On Shelf
Burleson Public Library - Nonfiction
152.4 Anker
1 available
152.4 Anker
1 available
Description
Through her own journey and the stories of dozens of others who have triumphed over common fears, Anker conveys with humor and infectious exhilaration the most vital lesson of all: Fear isn't an end point, but the point of entry to a life of incomparable joy.
13) Rising strong
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"The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The author of the #1 New York Times bestsellers Daring Greatly and The Gifts of Imperfection tells us what it takes to get back up, and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle, Brene Brown writes, can be our greatest call to courage, and rising strong our clearest path to a...
Author
Published
Physical Description
Author
Published
Edition
First edition.
Physical Description
Description
The popular online video personality shares an empowering collection of essays about her midlife decision to be brave, change her life, and regain her sense of self-worth.
Author
On Shelf
Burleson Public Library - Nonfiction
153.4 Grant
1 available
153.4 Grant
1 available
Published
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On Shelf
Burleson Public Library - Nonfiction
153.4 Grant
1 available
153.4 Grant
1 available
eAudiobook
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2 copies, 21 people are on the wait list.
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2 copies, 21 people are on the wait list.
Published
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Edition
Unabridged.
Physical Description
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eBook
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2 copies, 4 people are on the wait list.
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2 copies, 4 people are on the wait list.
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2 copies, 4 people are on the wait list.
Published
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2 copies, 4 people are on the wait list.
On Shelf
Burleson Public Library - Nonfiction
LP 153.42 Grant
1 available
LP 153.42 Grant
1 available
Published
Edition
First large print edition.
Physical Description
On Shelf
Burleson Public Library - Nonfiction
LP 153.42 Grant
1 available
LP 153.42 Grant
1 available
Published
Edition
Unabridged.
Description
"The bestselling author of Give and Take and Originals examines the critical art of rethinking: learning to question your beliefs and to know what you don't know, which can position you for success at work and happiness at home. The difficulty of rethinking our assumptions is surprisingly common--maybe even fundamentally human. Our ways of thinking become habits that we don't bother to question, and mental laziness leads us to prefer the ease of old...
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3 copies, 18 people are on the wait list.
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3 copies, 18 people are on the wait list.
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1 copy, 9 people are on the wait list.
Published
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1 copy, 9 people are on the wait list.
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1 copy, 9 people are on the wait list.
Published
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1 copy, 9 people are on the wait list.
Description
"Speaker and Bible teacher Jennie Allen hears all the time from women who feel stuck in patterns of frustration and defeat. In her search for a solution, she's learned that the greatest spiritual battle of our generation is taking place between our ears. How we think shapes how we live. So it's crucial that we learn how to stop our spinning thoughts and refuse to be victims of toxic thinking patterns like victimhood, anxiety, and distraction. In this...
Author
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On Shelf
Burleson Public Library - Nonfiction
155.67 Gupta
1 available
155.67 Gupta
1 available
Published
Edition
First Simon & Schuster hardcover edition.
Physical Description
On Shelf
Burleson Public Library - Nonfiction
155.67 Gupta
1 available
155.67 Gupta
1 available
Available Online
Description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globe trotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
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In The Road Back to You Ian Morgan Cron and Suzanne Stabile forge a unique approach - a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of ourselves, compassion for others, and love for God. Witty and filled with stories, this book allows you to peek inside each of the nine Enneagram types, keeping you turning the pages long after you have read the chapter...
Author
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On Shelf
Burleson Public Library - Nonfiction
616.85 Ramsey
1 available
616.85 Ramsey
1 available
Edition
First edition.
Physical Description
On Shelf
Burleson Public Library - Nonfiction
616.85 Ramsey
1 available
616.85 Ramsey
1 available
Checked Out
1 copy, 1 person is on the wait list.
Checked Out
1 copy, 1 person is on the wait list.
Description
Using the latest scientific findings in neuroscience and nutrition, a psychiatrist and farmer offers a six-week plan for achieving better mental health through eating foods to reduce inflammation, cultivate a healthy microbiome, and increase brain cell health.
As cases of depression and anxiety disorders rise, many people rely on therapy and medications to alleviate symptoms. Ramsey breaks down the science of nutritional psychiatry and explains what...