Cooking Whole30: Over 150 Delicious Recipes for the whole30 & Beyond
(eBook)

Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2016
    [artist] => Melissa Hartwig Urban
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/hpc_9780544854444_270.jpeg
    [titleId] => 14819641
    [isbn] => 9780544854444
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Cooking Whole30
    [demo] => 
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    [pages] => 336
    [children] => 
    [artists] => Array
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            [0] => stdClass Object
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                    [name] => Melissa Hartwig Urban
                    [artistFormal] => Urban, Melissa Hartwig
                    [relationship] => AUTHOR
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            [0] => Cooking
            [1] => Diet & Nutrition
            [2] => Health & Fitness
            [3] => Health & Healing
            [4] => Nutrition
            [5] => Weight Control
            [6] => Weight Loss
        )

    [price] => 3.19
    [id] => 14819641
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Previously published as Whole30 Cookbook, this bestseller has been updated with 10 exclusive new recipes and a new introduction from Melissa Urban

The groundbreaking Whole30 program has helped millions of people transform their lives by bringing them better sleep, more energy, fewer cravings, and a healthy relationship with food, built on a foundation of healthy habits that last a lifetime. In this cookbook (previously published as The Whole30 Cookbook) best-selling author and Whole30 co-creator Melissa Urban delivers over 150 recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.
• A Whole30 refresher, including an updated introduction to the program, 5 steps to get you started, and tips for stocking your Whole30 kitchen.
• More than 150 recipes for main dishes, sides, dressings, and sauces.
• Easy tips that simplify meal planning and prep to save time and money.
• Recipe Remixes designed to turn one dish into two or three different meals.
• 10 exclusive, new recipes from community recipe creators.
Whether you've done the Whole30 once or five times-or just want to make a variety of satisfying, nourishing meals-this book will inspire you to change your life in 30 days with the Whole30 program.
    [url] => https://www.hoopladigital.com/title/14819641
    [pa] => 
    [subtitle] => Over 150 Delicious Recipes for the whole30 & Beyond
    [publisher] => HarperCollins
    [purchaseModel] => INSTANT
)