You Will Get Through This Night
(eBook)

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Published
Dey Street Books, 2021.
Format
eBook
ISBN
9780063053878
Status
Available Online

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Language
English

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Citations

APA Citation, 7th Edition (style guide)

Daniel Howell., & Daniel Howell|AUTHOR. (2021). You Will Get Through This Night . Dey Street Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Daniel Howell and Daniel Howell|AUTHOR. 2021. You Will Get Through This Night. Dey Street Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Daniel Howell and Daniel Howell|AUTHOR. You Will Get Through This Night Dey Street Books, 2021.

MLA Citation, 9th Edition (style guide)

Daniel Howell, and Daniel Howell|AUTHOR. You Will Get Through This Night Dey Street Books, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID4cf3e5b2-9ad0-55f3-429d-1c6932a972df-eng
Full titleyou will get through this night
Authorhowell dan
Grouping Categorybook
Last Update2024-06-19 17:05:53PM
Last Indexed2024-06-21 03:36:16AM

Book Cover Information

Image Sourcehoopla
First LoadedJun 6, 2023
Last UsedMay 25, 2024

Hoopla Extract Information

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    [synopsis] => A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.

There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.

Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all-this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:

This Night -how to get through your toughest moments and be prepared to face anything.
Tomorrow -small steps to change your thoughts and actions with a big impact on your life.
The Days After -help to look after yourself in the long term and not just survive, but thrive.

You will laugh and learn-but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.
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