Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
(eBook)

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Published
HarperCollins, 2016.
Format
eBook
ISBN
9780062568656
Status
Available Online

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Language
English

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Citations

APA Citation, 7th Edition (style guide)

Jeffrey M. Schwartz., & Jeffrey M. Schwartz|AUTHOR. (2016). Brain Lock: Free Yourself from Obsessive-Compulsive Behavior . HarperCollins.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Jeffrey M. Schwartz and Jeffrey M. Schwartz|AUTHOR. 2016. Brain Lock: Free Yourself From Obsessive-Compulsive Behavior. HarperCollins.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Jeffrey M. Schwartz and Jeffrey M. Schwartz|AUTHOR. Brain Lock: Free Yourself From Obsessive-Compulsive Behavior HarperCollins, 2016.

MLA Citation, 9th Edition (style guide)

Jeffrey M. Schwartz, and Jeffrey M. Schwartz|AUTHOR. Brain Lock: Free Yourself From Obsessive-Compulsive Behavior HarperCollins, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDf81e745d-0c81-254d-e545-c77b03409de1-eng
Full titlebrain lock free yourself from obsessive compulsive behavior
Authorschwartz jeffrey m
Grouping Categorybook
Last Update2024-02-19 12:45:34PM
Last Indexed2024-03-28 04:41:38AM

Book Cover Information

Image Sourcehoopla
First LoadedMar 20, 2022
Last UsedAug 18, 2023

Hoopla Extract Information

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    [synopsis] => The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author.

An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
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