Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
(eBook)

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Published
Baker Publishing Group, 2017.
Format
eBook
ISBN
9781493407330
Status
Available Online

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Language
English

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Citations

APA Citation, 7th Edition (style guide)

Frank Minirth, M. D., & Frank Minirth, M. D. (2017). Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain . Baker Publishing Group.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Frank Minirth, M. D and M. D.|AUTHOR Frank Minirth. 2017. Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain. Baker Publishing Group.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Frank Minirth, M. D and M. D.|AUTHOR Frank Minirth. Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain Baker Publishing Group, 2017.

MLA Citation, 9th Edition (style guide)

Frank Minirth, M. D., and M. D.|AUTHOR Frank Minirth. Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain Baker Publishing Group, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID350809ed-2f4a-37e4-5097-a2589b40eba6-eng
Full titlestrong memory sharp mind anti aging strategies for your brain
Authord frank minirth m
Grouping Categorybook
Last Update2022-10-18 21:40:25PM
Last Indexed2024-03-28 02:35:08AM

Book Cover Information

Image Sourcehoopla
First LoadedOct 22, 2023
Last UsedOct 22, 2023

Hoopla Extract Information

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    [synopsis] => The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as people age they may be looking and feeling younger than their parents' generation -- 60 is the new 40, after all -- but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high. The good news is, just like diet and exercise can keep aging bodies healthier, the proper mental regimen can slow -- even reverse -- the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives readers trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brain power at every age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.
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