The chairman's rise to power : In the beginning ; Feed me, move me ; The brain strain ; Despite your chair, you are an individual
The chairman's curse : The chair-cursed body ; Chair-cursed mind ; Chair-cursed car ; The chairman's vision
Oust the chairman: the solution revolution : Solutions: why do we need them? ; Invent! Underwear solutions ; Work! Office solutions ; Learn! Education solutions ; Get up! Step 1: Get personal! ; Get up! Step 2: Plan! ; Get up! Step 3: Weapons! ; Get up! Step 4: Play!: The pulse of creativity ; Defeat the chairman: end lethal sitting.