Mindfulness moments for kids
Author
Author
Series
Language
English
Appears on list
Formats
Description
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
Author
Series
Publisher
Rodale Kids, an imprint of Random House Childrens Books, a division of Penguin Random House, LLC
Pub. Date
[2020]
Edition
First board book edition.
Physical Desc
1 volume (unpaged) : color illustrations ; 18 cm.
Language
English
Description
Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy! With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that...
Author
Series
Publisher
Rodale Kids, an imprint of Random House Childrens Books, a division of Penguin Random House, LLC
Pub. Date
[2021]
Physical Desc
1 volume (unpaged) : color illustrations ; 18 cm.
Language
English
Appears on list
Description
Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at...