Introduction: Lazy Genius 101 --
Part 1: Your Lazy Genius kitchen. Step 1 -- Prioritize: name what matters most ; Step 2 -- Essentialize: get rid of what's in the way ; Step 3 -- Organize: put everything in its place ; Step 4 -- Personalize: feel like yourself ; Step 5 -- Systemize: stay in the flow --
Part 2: Have what you need. Area 1 -- Space: your actual kitchen + all the stuff inside ; Area 2 -- Meals: what you eat every day ; Area 3 -- Plan: how you decide what to eat ; Area 4 -- Food: choosing, storing + shopping for ingredients ; Area 5 -- Prep: Getting your kitchen ready for later ; Area 6 -- Table -- Experiencing your meals --
Part 3: Use what you have. Techniques: how to cook ; Taste: how to make food taste good ; Tools: How to use your stuff ; Tasks: how to keep up with it all ; Tips: how to make hard stuff easier --
Conclusion: Enjoy it like never before.