Julie Smith

"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...

In these multidisciplinary essays, academic scholars and animal experts explore the nature of animal minds and the methods humans conventionally and unconventionally use to understand them. The collection features chapters by scholars working in psychology, sociology, history, philosophy, literary studies, and art as well as chapters by or about people who live or work with animals, including the founder of a sanctuary for chickens, a fur trapper,...

As the battle for the soul of Caithe rages on, a magical enemy from outside poses a new threat in this fantasy saga by the author of Call of Madness. Princess Athaya Trelane has become a champion of the Lorngeld, beseeching them to embrace their gifts and defy the laws forbidding their magic. For this she sacrificed everything-family, friendship, love, and even her own sanity. Though her followers still face the terror of King Durek's ruthless Tribunal,...

Pebbles is a bracing stroll along the shore, where your discoveries unearth personal possibilities, where you look, think and wade in deeply, or just laugh at the breeze. Through Pebbles, Author Julie Ann Smith brings together a wide-ranging selection of topics, delivered through a diversity of messages: practical, thought-provoking, humorous and even poetic. As we tackle daily life, the stumbling blocks of Procrastination, Despair and even Communication...

A physiotherapist shows readers how to determine the cause of their aching feet and how to relieve the pain. Looking to get back to a normal exercise routine but your foot pain won't go away? Are any of those massage tools really helping? Do you feel as though you've wasted time and money on new shoes and insoles? It doesn't have to be this much of a challenge. The time has come to discover what's really behind your aching feet and obtain the tools...